Uploaded July 2019 | Updated September 2026, 2 days ago
WHAT I’M EATING TO LOSE WEIGHT 2019/ KETO DAY OF EATING / CHAFFLE RECIPE
Hey Beautifuls and welcome back! Today, I’m sharing a What I Eat in a Day, I have had so many requests for this video. I typically do OMAD (One Meal A Day) but today I did IF 18:6 so I thought it was a perfect day to share a couple of meals.
This video also has the Egg Fast Egg Waffle recipe, it’s so super simple and fits in with Egg Fast. Once off of Egg Fast the possibilities are endless.
Comment below and let me know if you’ve tried the Egg Waffles!
This is what has worked for me, I’m down 86lbs in 9 months! 💋💋💋
DISCLAIMER - NOT ALL ITEMS SHOWN ARE KETO, IVE DONE HAULS BEFORE I STARTED KETO SO I SHOW EVERYTHING, MOVE ALONG IF YOU DONT WANT TO SEE NON-KETO ITEMS. THANKS !
Thank you as always for watching and keeping your comments positive! If you’re new, please don’t forget to subscribe I’d love for you to be part of my family! 💋💋
I N S T A G R A M : debra_gabriella - Home Decor & Lifestyle
I N S T A G R A M : Ketohealthyme - Keto & Halthy Me Journey
MY AMAZON STORE WITH MY FAVORITE KETO AND NON-KETO ITEMS:
amazon.com/shop/ketohealthyme#
Walmart Grocery Pickup is seriously a life-changer! You order fresh groceries, Walmart does the shopping and loads your car for FREE. How easy is that? Here’s $10 to try it. You can thank me later.
Link for $10 off - http://r.wmt.co/v/Debra_10
Use the Code below to receive FREE PRODUCTS on your first order with Grove Collaborative!
grove.co/referrer/1775092
For business inquiries email debragabriella@gmail.com
FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.
#chaffle #keto #whatieatinaday
WHAT I’M EATING TO LOSE WEIGHT 2019/ KETO DAY OF EATING / CHAFFLE RECIPE
Hey Beautifuls and welcome back! Today, I’m sharing a What I Eat in a Day, I have had so many requests for this video. I typically do OMAD (One Meal A Day) but today I did IF 18:6 so I thought it was a perfect day to share a couple of meals.
This video also has the Egg Fast Egg Waffle recipe, it’s so super simple and fits in with Egg Fast. Once off of Egg Fast the possibilities are endless.
Comment below and let me know if you’ve tried the Egg Waffles!
This is what has worked for me, I’m down 86lbs in 9 months! 💋💋💋
DISCLAIMER - NOT ALL ITEMS SHOWN ARE KETO, IVE DONE HAULS BEFORE I STARTED KETO SO I SHOW EVERYTHING, MOVE ALONG IF YOU DONT WANT TO SEE NON-KETO ITEMS. THANKS !
Thank you as always for watching and keeping your comments positive! If you’re new, please don’t forget to subscribe I’d love for you to be part of my family! 💋💋
I N S T A G R A M : debra_gabriella - Home Decor & Lifestyle
I N S T A G R A M : Ketohealthyme - Keto & Halthy Me Journey
MY AMAZON STORE WITH MY FAVORITE KETO AND NON-KETO ITEMS:
amazon.com/shop/ketohealthyme#
Walmart Grocery Pickup is seriously a life-changer! You order fresh groceries, Walmart does the shopping and loads your car for FREE. How easy is that? Here’s $10 to try it. You can thank me later.
Link for $10 off - http://r.wmt.co/v/Debra_10
Use the Code below to receive FREE PRODUCTS on your first order with Grove Collaborative!
grove.co/referrer/1775092
For business inquiries email debragabriella@gmail.com
FTC Disclaimer: This video is not sponsored. Some links shared in this description box may be affiliate links which mean if you use those links I may get compensation from the companies (at no cost to you). Thanks for your support.
#chaffle #keto #whatieatinaday










