Kerry Whelpdale | WHAT I EAT IN A DAY & WORKOUT REGIME | COOK WITH ME | Kerry Whelpdale @KerryWhelpdale | Uploaded March 2024 | Updated October 2024, 4 hours ago.
Today I am sharing what I eat in a day and will be sharing a delicious lunch and dinner recipe with you all. I really hope you enjoy this video and thank you as always for watching :)

THINGS MENTIONED:
Electrolytes: rstyle.me/+RrqBbVyHoJsRkvCThrQqiA
Lime Squeezer: rstyle.me/+1PJlGyGa_SfgPaKtPM8GGg
Coffee Ice Cubes: instagram.com/reel/C4uiQqeMF-V/?igsh=OW0zeWdhN3M0bmky

Coconut Salmon Soup Recipe (to serve 2):
2 salmon fillets, kale, 1 tin coconut cream - if you are making this for more people, then just use a tin of coconut milk, 400ml veg stock (1 stock cube), 2tsp Thai green or red curry paste, egg noodles, salt & pepper, lime juice.

Layered Potatoes:
6 large potatoes, 400ml veg stock (1 stock cube), 150ml creme fraiche, 2tsp rosemary, cheddar or parmesan cheese, salt & pepper

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WHELPDALEK@GMAIL.COM

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