Uploaded May 2018 | Updated September 2026, 2 weeks ago
What I eat in a day to keep me healthy and energized! I teamed up with Thrive Market to share with you my favs. Get an extra 25% off your first purchase + a free 30 day trial from Thrive Market. Just click here: thrivemarket.com/shamelessmaya
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FTC: Thrive Market
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Breakfast muffins:
* Preheat oven to 375 degrees
* 1 tbsp flaxseed
* 2.5 tbsp water
* 1/4 cup oil
* 1 mashed very ripe banana
* 1 sweet apple, finely grated
* 1/2 cup brown sugar
* 1/2 tsp sea salt
* 1 1/2 tsp baking soda
* 1/2 tsp ground cinnamon
* 1/2 cup plain almond milk, unsweetened
* 1 cup grated carrot
* 2/3 cup gluten-free rolled oats
* 1 cup flour
* 1/4 cup walnuts
* Cook for 20-30 mins and sit in tray for another 15mins once removed
Smoothie:
* Garden of Life
* Almond milk
Garden Burrito:
* wrap
* protein of choice: black beans, quinoa
* Greens, corn, red peppers, avocado
* Dressing
Apples + Peanut Butter
Shrimps + Greens
* 6 pieces of Shrimp
* Tony’s Seasoning
* 1/2 sweet onion
* Black pepper
* Greens, green onions, corn
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GET TO KNOW ME
bit.ly/shamelessstore
shamelessmaya.com
instagram.com/mayasworld
twitter.com/mayasworld
shamelessmaya.tumblr.com
facebook.com/shamelessmaya
snapchat.com/add/mayasnapworld
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GEEK INFO
*SHOP MY TECH GEAR HERE: bit.ly/mayatechshop
FILMED & EDITED by me
MUSIC: Epidemic Sound, Playa
*CAMERA: amzn.to/2BTDMH5
AUDIO: amzn.to/2s8rniE
*Affiliate link which means I get a likkle commission :)
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About Shameless Maya
"What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others to not be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more.
What I eat in a day to keep me healthy and energized! I teamed up with Thrive Market to share with you my favs. Get an extra 25% off your first purchase + a free 30 day trial from Thrive Market. Just click here: thrivemarket.com/shamelessmaya
----------
FTC: Thrive Market
----------
Breakfast muffins:
* Preheat oven to 375 degrees
* 1 tbsp flaxseed
* 2.5 tbsp water
* 1/4 cup oil
* 1 mashed very ripe banana
* 1 sweet apple, finely grated
* 1/2 cup brown sugar
* 1/2 tsp sea salt
* 1 1/2 tsp baking soda
* 1/2 tsp ground cinnamon
* 1/2 cup plain almond milk, unsweetened
* 1 cup grated carrot
* 2/3 cup gluten-free rolled oats
* 1 cup flour
* 1/4 cup walnuts
* Cook for 20-30 mins and sit in tray for another 15mins once removed
Smoothie:
* Garden of Life
* Almond milk
Garden Burrito:
* wrap
* protein of choice: black beans, quinoa
* Greens, corn, red peppers, avocado
* Dressing
Apples + Peanut Butter
Shrimps + Greens
* 6 pieces of Shrimp
* Tony’s Seasoning
* 1/2 sweet onion
* Black pepper
* Greens, green onions, corn
----------
GET TO KNOW ME
bit.ly/shamelessstore
shamelessmaya.com
instagram.com/mayasworld
twitter.com/mayasworld
shamelessmaya.tumblr.com
facebook.com/shamelessmaya
snapchat.com/add/mayasnapworld
----------
GEEK INFO
*SHOP MY TECH GEAR HERE: bit.ly/mayatechshop
FILMED & EDITED by me
MUSIC: Epidemic Sound, Playa
*CAMERA: amzn.to/2BTDMH5
AUDIO: amzn.to/2s8rniE
*Affiliate link which means I get a likkle commission :)
----------
About Shameless Maya
"What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others to not be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more.
