Uploaded September 2018 | Updated September 2026, 2 weeks ago
Hello there! Here is my highly requested vegan What I Eat in a Day! All the foods I eat and how I choose to eat is done specifically to raise my vibration and keep my vibration high. You can see I eat very little processed food & try to eat as many raw fruits & veggies as I can while intermittent fasting. I find with intermittent fasting, my energy is high, I don't feel hungry throughout the day, and I don't have any bloating! Of course, please consult your physician before taking any supplements or vitamins, and before making any drastic lifestyle or diet changes. Veganism has treated my body so right after almost 5 years and I can say I have finally sound the way of eating that works for me. I cook almost all my meals at home now. That way, I save money and don't eat anything that I don't want to eat.I am aware of what is in my food, down to the last ingredient. I am consciously choosing what I put in my body and it is life changing, treating my body with lots of love, care, and feeding it only the best. That way my body will love me back and give me many more years of health, vitality, and strength. We only have one body and we must choose to respect it and the planet. I hope this video inspires you! I love you all so very much!
Products:
Vitamins: Mega Food Balanced B Complex
Coffee:
Starbucks Pike Place Blend
Oatly Oat Milk
Brown Sugar
First Meal:
Raspberries
Strawberries
1/2 a banana
Frozen blueberries
Love Crunch Granola Dark Chocolate
Oatly Oat Milk
(I also added chia seeds but I forgot to record it)
Snack:
Fresh Watermelon Juice
Grapes
Protein Shake:
Shakeology Vegan Chocolate Protein
Maca powder
OM Reishi Mushroom Powder
Medjool Dates
Alkaline water
Dinner:
Gardein Fishless Filets
Organic Kale
Fresh Dill
Cucumbers
Avocado dressing from Whole Foods
Homemade tartar sauce (just a regular recipe from online)
________________________________________
TWITTER: @isabelvpalacios
INSTAGRAM: instagram.com/isabelvpalacios
SNAPCHAT: princessivp
FACEBOOK: facebook.com/RealIsabelPalacios
My Vegan channel: youtube.com/channel/UCBGSPO0-1TIdRvURyEA7UUQ
My Vegan instagram: instagram.com/hotandharmless
Follow me on SPOTIFY: princesspalacios
For business inquiries ONLY: isabelpcontact@gmail.com
________________________________________
This video is not sponsored!
Hello there! Here is my highly requested vegan What I Eat in a Day! All the foods I eat and how I choose to eat is done specifically to raise my vibration and keep my vibration high. You can see I eat very little processed food & try to eat as many raw fruits & veggies as I can while intermittent fasting. I find with intermittent fasting, my energy is high, I don't feel hungry throughout the day, and I don't have any bloating! Of course, please consult your physician before taking any supplements or vitamins, and before making any drastic lifestyle or diet changes. Veganism has treated my body so right after almost 5 years and I can say I have finally sound the way of eating that works for me. I cook almost all my meals at home now. That way, I save money and don't eat anything that I don't want to eat.I am aware of what is in my food, down to the last ingredient. I am consciously choosing what I put in my body and it is life changing, treating my body with lots of love, care, and feeding it only the best. That way my body will love me back and give me many more years of health, vitality, and strength. We only have one body and we must choose to respect it and the planet. I hope this video inspires you! I love you all so very much!
Products:
Vitamins: Mega Food Balanced B Complex
Coffee:
Starbucks Pike Place Blend
Oatly Oat Milk
Brown Sugar
First Meal:
Raspberries
Strawberries
1/2 a banana
Frozen blueberries
Love Crunch Granola Dark Chocolate
Oatly Oat Milk
(I also added chia seeds but I forgot to record it)
Snack:
Fresh Watermelon Juice
Grapes
Protein Shake:
Shakeology Vegan Chocolate Protein
Maca powder
OM Reishi Mushroom Powder
Medjool Dates
Alkaline water
Dinner:
Gardein Fishless Filets
Organic Kale
Fresh Dill
Cucumbers
Avocado dressing from Whole Foods
Homemade tartar sauce (just a regular recipe from online)
________________________________________
TWITTER: @isabelvpalacios
INSTAGRAM: instagram.com/isabelvpalacios
SNAPCHAT: princessivp
FACEBOOK: facebook.com/RealIsabelPalacios
My Vegan channel: youtube.com/channel/UCBGSPO0-1TIdRvURyEA7UUQ
My Vegan instagram: instagram.com/hotandharmless
Follow me on SPOTIFY: princesspalacios
For business inquiries ONLY: isabelpcontact@gmail.com
________________________________________
This video is not sponsored!
