Jess Beautician | What I Eat in a Day #44 (Vegan/Plant-based) AD | JessBeautician @JessicaBeautician | Uploaded June 2019 | Updated October 2024, 1 hour ago.
Download Amino and search my profile name: @JessBeautician to check out my Stories: aminoapps.onelink.me/4eRt/Jessbeautician. Follow me to see more of my Stories and support me! This video is kindly sponsored by Amino.
KITCHENWARE:
Pans: bit.ly/2Fca968*
Large pan: bit.ly/2F9W5db*
Kettle: bit.ly/2I2qbRI*
Toaster: bit.ly/2GSWmSz*
Magimix (Gifted): amzn.to/2ylpOib*
Spiral Expert (Gifted): amzn.to/2ZMwXTP*
Vitamix: amzn.to/2OAbxbA*
Knife (Gifted): amzn.to/2P2YHia*
Garlic rocker: amzn.to/2OyUeYj*
Lemon squeezer: amzn.to/2CUAmZC*
White bowls (Gifted): bit.ly/2L704Pu*
Pasta bowls (Gifted): bit.ly/2E3jRMe*
Plates (Gifted): bit.ly/2I4U5p2*
Cutlery: bit.ly/2QwO3AR*
Dining table: bit.ly/2xkih1z*
Dining chairs: bit.ly/2RR3apK*
BREAKFAST - Hummus, Mango, Avocado & Pesto Toast
1/2 avocado
1/2 mango
Hummus
Bread for toasting
Mr Organic Basil Pesto: amzn.to/2ZUpySJ*
Fresh basil
Cube the avocado and mango. Spread the hummus on the toast, add the avocado and mango on top, drizzle over some pesto and finish with basil leaves.
Alpro Greek Style Strawberry & Raspberry yoghurt
LUNCH - Peanut Noodle Salad (Serves 2)
1 courgette
1 carrot
1 portion straight-to-wok noodles
Handful mixed salad
1/2 red pepper, sliced
2 spring onions, sliced
Crushed peanuts, sesame seeds, fresh coriander
PEANUT DRESSING:
2 tbsp peanut butter
Juice 1 lime
2 tsp sesame oil
1 tsp rice vinegar
1 tsp CM Coconut Savoury Sauce (Gifted):
1 tsp sriracha
Cook the straight-to-wok noodles and meanwhile, spiralize the carrot and courgette. Once the noodles are cooked, allow to cool before adding them to a large bowl with the carrot and courgette noodles, mixed salad, red pepper and spring onions. Whisk all of the Peanut Dressing ingredients together until smooth, then pour it over the noodle salad, turn it through well then serve with crushed peanuts, sesame seeds and fresh coriander.
Livia’s Cookie Dough Nugglets: bit.ly/2LgmGLI*
DINNER - Breaded Tofu Katsu Curry (Serves 2)
The Tofoo Co. Breaded Wholewheat Tofu Chunks
1 small onion, chopped
2 carrots, peeled & chopped
3 cloves garlic, minced
1 thumb-sized piece ginger, grated
2 tbsp curry powder
1 tsp garam masala
1 tbsp brown rice flour
1/2 pint vegetable stock
20ml coconut milk powder (Gifted): amzn.to/2X8z6rs*
2 tbsp CM Coconut Savoury Sauce (Gifted): amzn.to/2Fxth0q*
1 tbsp rice vinegar
1 tbsp CM coconut honey (Gifted): amzn.to/2RIRNkt*
Salt & pepper
Jasmine rice
Mixed salad, spring onions, chilli
Preheat the oven to 180 degrees celsius, then place the Breaded Wholewheat Tofu Chunks in a baking dish in the oven to bake for around 25 minutes. In a medium pan, melt the coconut oil, then add the onion the pan and cook it down until soft. i Next, add in the garlic and the ginger then cooked that down for a minute. Throw the carrots into the pan, and again, cook them down until they soften. Add in the curry powder, brown rice flour and garam masala, then just stir that through the pan to coat everything in it. Added in the vegetable stock, coconut milk, Coconut Savoury Sauce, Coconut Honey and season with salt and pepper, stir, then bring it to a gentle boil. After around 10 minutes, blend it using a hand-blender though not until it completely smooth though, and then leave on a low heat. Meanwhile, cook the rice and once done, remove the tofu from the oven, slice them up, then plate the rice first, add on the tofu then pour the sauce over the top. Finish with some mixed salad on the side and also some sliced red chilli and some spring onions.
DESSERT - Mango, lime & mint
I'M WEARING:
Bracelet: bit.ly/2C22S8D*
Ring: bit.ly/2RdiMaI*
Nails: ‘Ballerina’ (Gifted) 30% off with code ‘JessB30’ here: bit.ly/2OccRAw
Disclaimer: This video is sponsored by Amino.
(Gifted)
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.
Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.
Download Amino and search my profile name: @JessBeautician to check out my Stories: aminoapps.onelink.me/4eRt/Jessbeautician. Follow me to see more of my Stories and support me! This video is kindly sponsored by Amino.
KITCHENWARE:
Pans: bit.ly/2Fca968*
Large pan: bit.ly/2F9W5db*
Kettle: bit.ly/2I2qbRI*
Toaster: bit.ly/2GSWmSz*
Magimix (Gifted): amzn.to/2ylpOib*
Spiral Expert (Gifted): amzn.to/2ZMwXTP*
Vitamix: amzn.to/2OAbxbA*
Knife (Gifted): amzn.to/2P2YHia*
Garlic rocker: amzn.to/2OyUeYj*
Lemon squeezer: amzn.to/2CUAmZC*
White bowls (Gifted): bit.ly/2L704Pu*
Pasta bowls (Gifted): bit.ly/2E3jRMe*
Plates (Gifted): bit.ly/2I4U5p2*
Cutlery: bit.ly/2QwO3AR*
Dining table: bit.ly/2xkih1z*
Dining chairs: bit.ly/2RR3apK*
BREAKFAST - Hummus, Mango, Avocado & Pesto Toast
1/2 avocado
1/2 mango
Hummus
Bread for toasting
Mr Organic Basil Pesto: amzn.to/2ZUpySJ*
Fresh basil
Cube the avocado and mango. Spread the hummus on the toast, add the avocado and mango on top, drizzle over some pesto and finish with basil leaves.
Alpro Greek Style Strawberry & Raspberry yoghurt
LUNCH - Peanut Noodle Salad (Serves 2)
1 courgette
1 carrot
1 portion straight-to-wok noodles
Handful mixed salad
1/2 red pepper, sliced
2 spring onions, sliced
Crushed peanuts, sesame seeds, fresh coriander
PEANUT DRESSING:
2 tbsp peanut butter
Juice 1 lime
2 tsp sesame oil
1 tsp rice vinegar
1 tsp CM Coconut Savoury Sauce (Gifted):
1 tsp sriracha
Cook the straight-to-wok noodles and meanwhile, spiralize the carrot and courgette. Once the noodles are cooked, allow to cool before adding them to a large bowl with the carrot and courgette noodles, mixed salad, red pepper and spring onions. Whisk all of the Peanut Dressing ingredients together until smooth, then pour it over the noodle salad, turn it through well then serve with crushed peanuts, sesame seeds and fresh coriander.
Livia’s Cookie Dough Nugglets: bit.ly/2LgmGLI*
DINNER - Breaded Tofu Katsu Curry (Serves 2)
The Tofoo Co. Breaded Wholewheat Tofu Chunks
1 small onion, chopped
2 carrots, peeled & chopped
3 cloves garlic, minced
1 thumb-sized piece ginger, grated
2 tbsp curry powder
1 tsp garam masala
1 tbsp brown rice flour
1/2 pint vegetable stock
20ml coconut milk powder (Gifted): amzn.to/2X8z6rs*
2 tbsp CM Coconut Savoury Sauce (Gifted): amzn.to/2Fxth0q*
1 tbsp rice vinegar
1 tbsp CM coconut honey (Gifted): amzn.to/2RIRNkt*
Salt & pepper
Jasmine rice
Mixed salad, spring onions, chilli
Preheat the oven to 180 degrees celsius, then place the Breaded Wholewheat Tofu Chunks in a baking dish in the oven to bake for around 25 minutes. In a medium pan, melt the coconut oil, then add the onion the pan and cook it down until soft. i Next, add in the garlic and the ginger then cooked that down for a minute. Throw the carrots into the pan, and again, cook them down until they soften. Add in the curry powder, brown rice flour and garam masala, then just stir that through the pan to coat everything in it. Added in the vegetable stock, coconut milk, Coconut Savoury Sauce, Coconut Honey and season with salt and pepper, stir, then bring it to a gentle boil. After around 10 minutes, blend it using a hand-blender though not until it completely smooth though, and then leave on a low heat. Meanwhile, cook the rice and once done, remove the tofu from the oven, slice them up, then plate the rice first, add on the tofu then pour the sauce over the top. Finish with some mixed salad on the side and also some sliced red chilli and some spring onions.
DESSERT - Mango, lime & mint
I'M WEARING:
Bracelet: bit.ly/2C22S8D*
Ring: bit.ly/2RdiMaI*
Nails: ‘Ballerina’ (Gifted) 30% off with code ‘JessB30’ here: bit.ly/2OccRAw
Disclaimer: This video is sponsored by Amino.
(Gifted)
Some of the products mentioned are gifted items from a brand or PR, however, it is my own choice whether or not they are featured and my opinions are always 100% honest.
Affiliate Links
Some links may be affiliate links and are marked with ‘*’, which means I might receive a small commission from any items purchased through these links.
