Uploaded October 2022 | Updated September 2026, 1 week ago

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Gaming is destroying your brain through instant gratification. So in this video I share why this happens and how to reset your brain to gain your focus and motivation back.

Join us on discord: discord.gg/gamequitters

TIMESTAMPS:

00:00 - Your brain is broken
00:27 - The evolution of gaming
02:11 - How dopamine affects your life
04:06 - Gaming is too comfortable
06:16 - 4 warning signs
06:54 - Dopamine detox
08:59 - The Challenge

APPLY FOR COACHING ► gamequitters.com/apply
GUIDE TO QUIT GAMING ► gamequitters.com/respawn
GUIDE FOR FAMILIES ► gamequitters.com/reclaim
CLINICAL TRAINING ► https://intenta.digital/igdc

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TWITTER ► twitter.com/gamequitters
INSTAGRAM ► instagram.com/gamequitters
SOUNDCLOUD ► soundcloud.com/camerondare

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NEW HOBBY IDEAS ► gamequitters.com/hobby-ideas
FIND A THERAPIST ► gamequitters.com/find-a-therapist
FORUM ► forum.gamequitters.com
PODCAST ► gamequitters.com/podcast
SUBREDDIT ► reddit.com/r/stopgaming

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Other Videos:
9 Years No Gaming: youtu.be/Flxq25HIn_s
5 Types of Gamers: youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: youtu.be/Obv3RM8umAA

#dopamine #brain #gaming