Uploaded August 2022 | Updated September 2026, 1 week ago

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Cravings can be one of the hardest things to deal with when we stop gaming so much. So here are 5 tips to overcome cravings so you avoid relapse and build the life you want.

00:00 - Intro
00:34 - What are cravings
02:34 - Why games are so addicting
03:50 - Cravings will pass
04:43 - Delete accounts
05:02 - Change your environment
05:15 - Cold showers
05:29 - Plan your day
05:54 - Avoid mindless screen time
06:07 - Gaming isn't that important
07:15 - Get gaming under control

APPLY FOR COACHING ► gamequitters.com/apply
GUIDE TO QUIT GAMING ► gamequitters.com/respawn
GUIDE FOR FAMILIES ► gamequitters.com/reclaim
CLINICAL TRAINING ► https://intenta.digital/igdc

Taoist video link: youtu.be/tLAZvESoVgI

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TWITTER ► twitter.com/gamequitters
INSTAGRAM ► instagram.com/camerondare
TWITCH ► twitch.tv/camerondare
SOUNDCLOUD ► soundcloud.com/camerondare

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NEW HOBBY IDEAS ► gamequitters.com/hobby-ideas
FIND A THERAPIST ► gamequitters.com/find-a-therapist
FORUM ► forum.gamequitters.com
PODCAST ► gamequitters.com/podcast
SUBREDDIT ► reddit.com/r/stopgaming

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Other Videos:
9 Years No Gaming: youtu.be/Flxq25HIn_s
5 Types of Gamers: youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: youtu.be/Obv3RM8umAA