Uploaded April 2020 | Updated September 2026, 2 hours ago

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In this video we take a look at the studies that have shaped BLUblox. These studies discussed look at what colours of light we need to block after sunset for optimal melatonin secretion.

The studies we discuss can be found below:

ncbi.nlm.nih.gov/pmc/articles/PMC2270041

ncbi.nlm.nih.gov/pmc/articles/PMC3047226

ncbi.nlm.nih.gov/pubmed/20030543

ncbi.nlm.nih.gov/pubmed/11763987

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Team BLUblox

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