Uploaded September 2022 | Updated September 2026, 2 weeks ago
What causes Insulin Resistance?| Insulin resistance | Jason Fung
🔍 Unveiling the Culprits of Insulin Resistance 🕵️♀️
In this informative video, we explore the factors that lead to insulin resistance, shedding light on:
1. 💡Insulin Resistance: Understanding the phenomenon and its impact on health.
2. 🤔 Causes of Insulin Resistance: Delving into the various factors that contribute to insulin resistance.
3. 🦠 Resistance to Viruses: How viral infections can trigger resistance in the body.
4. 💊Resistance to Addictive Drugs: Exploring the link between substance abuse and insulin resistance.
5. 🔄Reinforcing Cycles of Resistance: The vicious circles that can worsen insulin resistance.
6. 📈 Increasing Insulin Resistance: Identifying lifestyle choices and habits that escalate resistance.
7. 💉Insulin Causes Insulin Resistance: Unraveling the paradoxical role of insulin itself in the resistance process.
8. ⏰ Persistent Exposure Causes Resistance: How ongoing exposure to certain factors drives resistance.
Join us in uncovering the intricate web of insulin resistance and its underlying causes. Hit the like button 👍, subscribe for more enlightening content, and ring the notification bell 🔔 to stay informed!
👉Join my membership for perks:
youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join
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▶️ Timestamps / Chapters
0:00 Intro
0:20 What is insulin resistance?
1:36 what causes insulin resistance?
2:56 what causes resistance to antibiotics?
3:25 what causes resistance to viruses?
3:44 what causes resistance to addictive drugs?
4:35 Reinforcing cycles of Resistance
5:17 Increasing insulin resistance
5:38 Insulin causes insulin resistance
7:08 Persistent Exposure causes Resistance
9:15 Outro
=============================
📌 BOOKS:
👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
👉 The Cancer Code - Scientific exploration of how cancer develops -
https://www.amazon.com/dp/0062894005?...
📌 Amazon:
👉 USA - amazon.com/shop/jasonfung
👉 Canada - amazon.ca/shop/jasonfung
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📌 Please visit our :-
🔹 Website - doctorjasonfung.com
🔹 Blog- drjasonfung.medium.com
🔹 Community- thefastingmethod.com
🔹 Facebook - facebook.com/jason.fung.313
🔹 Instagram - instagram.com/drjasonfung
🔹 Twitter - twitter.com/drjasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https:
//youtube.com/watch?v=q8BGYhreaco&t=0s
▶️ Therapeutic Fasting - The Two Compartment Problem: https:
//youtube.com/watch?v=ETkwZIi3R7w&t=0s
▶️ Does Calorie Counting work?:
youtube.com/watch?v=5F5o0a4p_3U&t=0s
▶️ Two Big Lies of Type 2 Diabetes:
youtube.com/watch?v=FcLoaVNQ3rc&t=0s
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If you liked the video, Please Do Subscribe My Channel 😉😍
Keep Supporting me So I can Continue to provide you with free content each
week!!😇
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😍 😍 Thank you for Watching!
#WhatCausesInsulinResistance #InsulinResistance #JasonFung #InsulinResistanceDiet #Insulin
What causes Insulin Resistance?| Insulin resistance | Jason Fung
🔍 Unveiling the Culprits of Insulin Resistance 🕵️♀️
In this informative video, we explore the factors that lead to insulin resistance, shedding light on:
1. 💡Insulin Resistance: Understanding the phenomenon and its impact on health.
2. 🤔 Causes of Insulin Resistance: Delving into the various factors that contribute to insulin resistance.
3. 🦠 Resistance to Viruses: How viral infections can trigger resistance in the body.
4. 💊Resistance to Addictive Drugs: Exploring the link between substance abuse and insulin resistance.
5. 🔄Reinforcing Cycles of Resistance: The vicious circles that can worsen insulin resistance.
6. 📈 Increasing Insulin Resistance: Identifying lifestyle choices and habits that escalate resistance.
7. 💉Insulin Causes Insulin Resistance: Unraveling the paradoxical role of insulin itself in the resistance process.
8. ⏰ Persistent Exposure Causes Resistance: How ongoing exposure to certain factors drives resistance.
Join us in uncovering the intricate web of insulin resistance and its underlying causes. Hit the like button 👍, subscribe for more enlightening content, and ring the notification bell 🔔 to stay informed!
👉Join my membership for perks:
youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▶️ Timestamps / Chapters
0:00 Intro
0:20 What is insulin resistance?
1:36 what causes insulin resistance?
2:56 what causes resistance to antibiotics?
3:25 what causes resistance to viruses?
3:44 what causes resistance to addictive drugs?
4:35 Reinforcing cycles of Resistance
5:17 Increasing insulin resistance
5:38 Insulin causes insulin resistance
7:08 Persistent Exposure causes Resistance
9:15 Outro
=============================
📌 BOOKS:
👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
👉 The Cancer Code - Scientific exploration of how cancer develops -
https://www.amazon.com/dp/0062894005?...
📌 Amazon:
👉 USA - amazon.com/shop/jasonfung
👉 Canada - amazon.ca/shop/jasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📌 Please visit our :-
🔹 Website - doctorjasonfung.com
🔹 Blog- drjasonfung.medium.com
🔹 Community- thefastingmethod.com
🔹 Facebook - facebook.com/jason.fung.313
🔹 Instagram - instagram.com/drjasonfung
🔹 Twitter - twitter.com/drjasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https:
//youtube.com/watch?v=q8BGYhreaco&t=0s
▶️ Therapeutic Fasting - The Two Compartment Problem: https:
//youtube.com/watch?v=ETkwZIi3R7w&t=0s
▶️ Does Calorie Counting work?:
youtube.com/watch?v=5F5o0a4p_3U&t=0s
▶️ Two Big Lies of Type 2 Diabetes:
youtube.com/watch?v=FcLoaVNQ3rc&t=0s
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you liked the video, Please Do Subscribe My Channel 😉😍
Keep Supporting me So I can Continue to provide you with free content each
week!!😇
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
😍 😍 Thank you for Watching!
#WhatCausesInsulinResistance #InsulinResistance #JasonFung #InsulinResistanceDiet #Insulin










![Practical Fasting for Type 2 Diabetes - The Diabetes Code Clinic Part 5/6
Struggling with high blood sugar? In Part 5 of our series, Dr. Jason reveals how
intermittent fasting can be a powerful, natural, and free tool to put Type 2 diabetes
into remission.
Discover the science-backed method that, in a recent 2023 study, helped a stunning
47.2% of people get off their medication and normalize their blood sugar levels. If you
feel like your body is an overflowing barrel of sugar, this video will show you how to
open the drain.
➡️ Subscribe to the Channel for the Final Part!
[https://www.youtube.com/@DrJasonFung]
�� TIMESTAMPS:
00:00 - Introduction: Your Journey to Reversing Diabetes Starts Now
00:28 - The #1 Goal: How to Truly Reverse Type 2 Diabetes
01:07 - Does Intermittent Fasting Actually Work? (The Science & Proof)
01:50 - What EXACTLY Happens Inside Your Body When You Fast?
03:01 - The Powerful Advantages of Fasting (More Than Just Weight Loss)
04:34 - Busting the Biggest Myths About Fasting
05:12 - The Top 3 Fasting Mistakes (Avoid These to Guarantee Success!)
08:02 - The Doctors' Secret: How They Lose Weight Themselves
10:47 - Practical Fasting Schedules You Can Start Today (Protocols)
13:14 - Conclusion & Your Action Plan for Success
In This Video, You Will Learn:
● The Simple Physiology: Understand exactly what happens to your insulin, fat
stores, and metabolism when you stop eating for a period.
● The Power of Hormones: Learn how fasting helps preserve muscle mass and
can even increase your metabolic rate, contrary to popular belief.
● Busting the Myths: We tackle the biggest misconceptions about fasting, from
the fear of starvation mode to the myth of breakfast being the most important
meal of the day.
● Actionable Steps: Discover different fasting schedules, from beginner-friendly
14-hour fasts to more powerful 36-hour protocols.
● Avoiding Common Pitfalls: Dr. Jason shares the top 3 mistakes people
make—and how you can avoid them to ensure your journey is a success.
Fasting isn't about starvation; it's about giving your body the time it needs to heal
itself and use the fuel it already has stored. It’s one of the most powerful and flexible
tools you can add to any diet or lifestyle.
Have you tried intermittent fasting? Share your experience or questions in the
comments below! Your journey can inspire others.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� BOOKS:
�� The Obesity Code - Reviewing underlying physiology of weight loss and how lo
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?...
�� The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease an
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?...
�� The Cancer Code - Scientific exploration of how cancer develops
https://www.amazon.com/dp/0062894005?...
�� Amazon:
�� USA - https://www.amazon.com/shop/jasonfung
�� Canada - https://www.amazon.ca/shop/jasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� Please visit our :-
�� Website - https://www.doctorjasonfung.com
�� Blog- / drjasonfung
�� Community- https://www.thefastingmethod.com
�� Facebook - / jason.fung.313
�� Instagram - / drjasonfung
�� Twitter - / drjasonfung
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� YouTube Medical Lectures (for specialist physicians)
▶️ The Roots of the Obesity Epidemic: https: // • The Obesity Epidemic, Explained
▶️ Therapeutic Fasting - The Two Compartment Problem:https: // • Fasting and
Weight Loss - Solving the...
▶️ Does Calorie Counting work?: • Why Calorie Counting rarely leads to ...
▶️ Two Big Lies of Type 2 Diabetes: • Two Big Lies about Type 2 Diabetes
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you liked the video, Please Do Subscribe My Channel ����
Keep Supporting me So I can Continue to provide you with free content each week!!��
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� �� Thank you for Watching
#IntermittentFasting #ReverseDiabetes #Type2Diabetes #DiabetesRemission
#DrJason #Fasting #WeightLoss #Health #BloodSugar #LowCarb #DiabetesDiet
#FastingBenefits #StarvationMode Practical Fasting for Type 2 Diabetes - The Diabetes Code Clinic Part 5/6](https://i.ytimg.com/vi/EcMKKRldWhE/mqdefault.jpg)