Uploaded January 2024 | Updated September 2026, 1 week ago
Core beliefs are deeply held beliefs that influence how we think, feel and act. Full vid @ shtoons.com/core #cbt #selfhelp #mentalhealth #therapy
Credits: Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Core beliefs are deeply held beliefs that influence how we think, feel and act. Full vid @ shtoons.com/core #cbt #selfhelp #mentalhealth #therapy
Credits: Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
