Mark Hyman, MD | What Are Some Healthy Processed Foods? @drmarkhyman | Uploaded April 2024 | Updated October 2024, 19 hours ago.
Here’s something you might be surprised to learn: not all processed foods are bad! It’s the level of processing that matters. Canned sardines, sheep’s yogurt, and sauerkraut are all minimally processed foods that support health.
In a recent episode of The Doctor’s Farmacy, we will learn precisely what ultra-processed foods are, how to identify them, and their impact on human health and the global economy.
We’ll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that help protect the consumer.
You can find the episode on your favorite podcast app.
Here’s something you might be surprised to learn: not all processed foods are bad! It’s the level of processing that matters. Canned sardines, sheep’s yogurt, and sauerkraut are all minimally processed foods that support health.
In a recent episode of The Doctor’s Farmacy, we will learn precisely what ultra-processed foods are, how to identify them, and their impact on human health and the global economy.
We’ll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that help protect the consumer.
You can find the episode on your favorite podcast app.
