Mark Hyman, MD | The Root Cause of Brain Disease #shorts #cognitivehealth @drmarkhyman | Uploaded November 2023 | Updated October 2024, 19 hours ago.
On today’s episode of The Doctor’s Farmacy, I’m excited to talk to Dr. Majid Fotuhi about the top actions we can take to prevent cognitive decline and optimize brain function.

In this episode, we talk about:
* Incredible science to slow and prevent memory loss
* Four ways to support the brain
* The connection between belly size and brain size
* Common culprits of poor brain function
* Lifestyle practices for a healthy brain
* Modifiable risk factors for brain dysfunction

You can find it on your favorite podcast app.