Mark Hyman, MD | The Signs of Magnesium Deficiency @drmarkhyman | Uploaded January 2024 | Updated October 2024, 21 hours ago.
We need magnesium for our cells to make energy, stabilize membranes, help muscles relax, and perform hundreds of other chemical reactions.

In today’s episode of The Doctors Farmacy, I give you a deep dive into magnesium: the causes of magnesium deficiency, how Functional Medicine treats magnesium deficiency, and how you can start addressing it today.

In this episode, I discuss
- Symptoms of magnesium deficiency
- Why is magnesium deficiency a problem?
- Testing magnesium levels
- How magnesium works in the body
- Why magnesium deficiency is so prevalent
- The Functional Medicine approach to measuring magnesium levels
- Root causes of and conditions related to magnesium deficiency
- Addressing magnesium deficiency

I co-founded @functionhealth to facilitate the process of in-depth testing, which includes testing for nutrients and minerals. If you’re interested in learning more about this, head to https://FunctionHealth.com.

You can find the link here: drmarkhyman.lnk.to/KYN-Magnesium