Wellness for Artists & Musicians: Jacqui Bonwell on Nervous System & Downregulation for Good Sleep @Berklee

Uploaded June 2025 | Updated September 2026, 2 weeks ago

Access Free Music Resources: berkonl.in/3HPNkYL

In this video from Wellness for Artists: Music, Movement, and Mindfulness, a Berklee Online course written by Jennifer Caraluzzi, guest speaker Jacqui Bonwell—a yoga and meditation expert—explains the importance of regulating your nervous system for high-quality sleep. The most important step, she says, is to have a routine before bedtime that is able to calm the busy mind and prepare your brain for a state of deep relaxation. This is also known as downregulation. Bonwell explains how the use of smartphones before bed can hinder your sleep because your brain cannot identify the difference between the light of your device and the light of the day. Some additional tips for a nightly routine include meditation, breathwork, abstaining from caffeine or alcohol before bed, or gentle stretching or movement.

Learn more about this course: berkonl.in/4ldN5s5

ABOUT JENNIFER CARALUZZI:
Jennifer Caraluzzi is a vocalist, educator, and wellness professional who has performed with Opera Theatre St. Louis, Boston Opera Collaborative, and the Boston Pops. She holds an MBA in Music Business, a Master of Music in Vocal Performance, and is certified through the Institute for Integrative Health as an Integrative Nutrition Health Coach. She is also a 500-hour certified yoga instructor. With more than 15 years of experience teaching and coaching musicians in voice, wellness, and career development, Caraluzzi says she believes one’s artistry can be fully expressed through practicing healthy habits in movement, mindfulness, nutrition, and sleep, as well as fostering healthy relationships and being part of a community. Through her own journey with several orthopedic injuries and chronic conditions, she has shaped her own artistry, becoming the artist she is today by practicing these four pillars of wellness.

ABOUT JACQUI BONWELL:
Jacqui Bonwell is a yoga and meditation educator, motivational speaker, and founder of Sacred Seeds Yoga Schools (RYS-200 and RYS-300). A 500-hour E-RYT and Reiki Master, she has taught across Massachusetts for two decades and developed yoga teacher trainings, chair yoga certification programs, and wellness workshops. Formerly a social worker with the Massachusetts Department of Social Services, Jacqui shifted focus after confronting chronic stress, ultimately dedicating her life to nervous system regulation and holistic healing. She is the author of “Migrations: An Almanac for the Soul,” and a recipient of the Boston Children's Hospital Veteran of Service Award.

About Berklee Online:
Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today:
1-866-BERKLEE (US)
1-617-747-2146 (international callers)
advisors@online.berklee.edu

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Wellness for Artists and Musicians | Jennifer Caraluzzi | Jacqui Bonwell | Berklee Online | Down Regulation | Good Sleep | Nervous System Regulation | Yoga | Meditation

$Wellness for Artists & Musicians: Jacqui Bonwell on Nervous System & Downregulation for Good Sleep Access Free Music Resources: https://berkonl.in/3HPNkYL In this video from Wellness for Artists: Music, Movement, and Mindfulness, a Berklee Online course written by Jennifer Caraluzzi, guest speaker Jacqui Bonwell—a yoga and meditation expert—explains the importance of regulating your nervous system for high-quality sleep. The most important step, she says, is to have a routine before bedtime that is able to calm the busy mind and prepare your brain for a state of deep relaxation. This is also known as downregulation. Bonwell explains how the use of smartphones before bed can hinder your sleep because your brain cannot identify the difference between the light of your device and the light of the day. Some additional tips for a nightly routine include meditation, breathwork, abstaining from caffeine or alcohol before bed, or gentle stretching or movement. Learn more about this course: https://berkonl.in/4ldN5s5 ABOUT JENNIFER CARALUZZI: Jennifer Caraluzzi is a vocalist, educator, and wellness professional who has performed with Opera Theatre St. Louis, Boston Opera Collaborative, and the Boston Pops. She holds an MBA in Music Business, a Master of Music in Vocal Performance, and is certified through the Institute for Integrative Health as an Integrative Nutrition Health Coach. She is also a 500-hour certified yoga instructor. With more than 15 years of experience teaching and coaching musicians in voice, wellness, and career development, Caraluzzi says she believes one’s artistry can be fully expressed through practicing healthy habits in movement, mindfulness, nutrition, and sleep, as well as fostering healthy relationships and being part of a community. Through her own journey with several orthopedic injuries and chronic conditions, she has shaped her own artistry, becoming the artist she is today by practicing these four pillars of wellness. ABOUT JACQUI BONWELL: Jacqui Bonwell is a yoga and meditation educator, motivational speaker, and founder of Sacred Seeds Yoga Schools (RYS-200 and RYS-300). A 500-hour E-RYT and Reiki Master, she has taught across Massachusetts for two decades and developed yoga teacher trainings, chair yoga certification programs, and wellness workshops. Formerly a social worker with the Massachusetts Department of Social Services, Jacqui shifted focus after confronting chronic stress, ultimately dedicating her life to nervous system regulation and holistic healing. She is the author of “Migrations: An Almanac for the Soul,” and a recipient of the Boston Childrens Hospital Veteran of Service Award. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Wellness for Artists and Musicians | Jennifer Caraluzzi | Jacqui Bonwell | Berklee Online | Down Regulation | Good Sleep | Nervous System Regulation | Yoga | Meditation$ $Lyric Writing: Types of Metaphors | Qualifying, Verbal, Expressed Identities | Songwriting | Berklee Download Your Free Songwriting Handbook Now: https://berkonl.in/3wSocKI Earn Your Songwriting Degree Online with Berklee: https://berkonl.in/3wNQbv0 In this video from Berklee Online’s Lyric Writing 2 course, course author Erin Chase discusses three types of metaphors: qualifying, verbal, and expressed identities. She also demonstrates how these different types of metaphors function in song lyrics. Qualifying metaphors use modifiers, such as adjectives or adverbs, to reshape how we imagine an action or idea (e.g., “chemical love” or “bitterly drifting”). Verbal metaphors place a noun into a verb relationship, allowing abstract ideas to act or be acted upon (e.g., “this grief destroys me”). Expressed identities equate one noun with another (e.g., “my grandmother is the church of our family history”). Chase explains that each type creates meaning by bringing together ideas that don’t normally belong together, adding depth and emotional resonance to lyrics. Learn more about this course: https://berkonl.in/4cur5qq ABOUT ERIN CHASE: Erin Chase has been playing fiddle and violin for 25 years, studying both classical and traditional folk music, and has spent the past 10 years writing and co-writing original songs. She earned her degree in Songwriting and Fiddle from Berklee College of Music in 2014. Her songwriting mentors include Berklee faculty Pat Pattison, Mark Simos, and Caroline Harvey. Chase is also a member of Elisa Smith & the Tiny Little Lies and appears on the “Hitch a Ride” EP, produced by Johnny Duke, a producer and guitarist who has worked with Little Big Town, Miranda Lambert, and Chris Stapleton, and more. In addition, she performs as a singer-songwriter in Boston under the artist name Erin Bonnie, bringing her distinctive blend of fiddle and original folk-blues to audiences across New England. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Songwriting | Lyric Writing | Metaphors | Qualifying Metaphors | Verbal Metaphors | Expressed Identities | Erin Chase | Erin Bonnie | Elisa Smith & the Tiny Little Lies | Pat Pattison | Mark Simos | Caroline Harvey | Johnny Duke | Little Big Town | Miranda Lambert | Chris Stapleton | Berklee Online$ $Home Studio Music Production: Producing Contrast in Your Songs | Berklee Online | Bora Uslusoy 6/23 Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Study Music Production Online with Berklee: https://berkonl.in/3DEnKDE In this video series, Home Studio Music Production, Berklee Online instructor Bora Uslusoy provides helpful insights regarding music production in the home studios by showing you how to use a DAW, audio interfaces, MIDI, pad controllers, and other recording equipment. This 23-video course (which also features special guest Alper Tuzcu) delves into the process of pre-production and production of a song, paying close attention to its structure, elements, and managing your DAW. When you first begin work on a song, it is important to think about duration, number of bars per section, repetition, and the possible modification of tempo and key. As you go from the preproduction process to the production process you’ll want to make sure your song has enough contrast in the melody, harmony, and rhythm. Uslusoy further explains how to use multiple features inside Pro Tools to program drum sets and bass parts and use MIDI pads to ensure a smooth production process. This course also gives you an overview on how to execute vocal comping, manually editing pads, quantizing notes, using parametric EQ band to adjust frequencies, and applying different reverb plug-ins to add special effects to your tracks. Lastly, you will learn how to effectively implement dynamic processors to adjust loudness in both MIDI and audio tracks in order to produce a mixed and mastered song in your home studio. Watch All of the Videos in This Series: https://berkonl.in/4hcE2pb ABOUT BORA USLUSOY: Bora Uslusoy is an associate professor at Berklee College of Music in the Music Production and Engineering Department as well as a member of the Audio Engineering Society. He also teaches the Writer, Engineer, Producer in the Home Studio course at Berklee Online, which he wrote, and Pro Tools 101. He has worked with Lawrence Watson, Tom Appleman, Mel Gabbitas, and many others. He has published five instructional books on guitar and bass in Turkish, and has written magazine articles, product reviews, and how-to guides. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Home Studio | Music Production | Pre-production | Pro Tools 101 | Bora Uslusoy | Alper Tuzcu | Song Duration | Song Structure | Song Timing | Meter | Repetition | Verse | Prechorus | Chorus | Lyrics | Storytelling | Education | Music Composition | Lawrence Watson | Tom Appleman | Mel Gabbitas | Berklee Online$ $‘How to Survive Your First Day of School’: Tonya Butler Keynote Address at Berklee Onsite 2024 Download Your Free Music Business Handbook Now: https://berkonl.in/3XRrl9n Earn Your Music Business Degree Online with Berklee: https://berkonl.in/3JyAdwb In this inspiring keynote address from Berklee Onsite 2024, Tonya Butler brings her theme of “How to Survive Your First Day of School” to life in unexpected ways. Beginning with a grade school photo, she shares a humorous anecdote about her grandmother putting her in a homemade dress, which underscores the first takeaway of “embrace your authentic self and love who you are, the way that you are.” She eventually gets into a very dramatic event that shaped her first day of law school, and how she used all her learnings from previous first-day-of-school experiences to triumph in the face of adversity. Citing the song If U Stay Ready by Suga Free (and produced by DJ Quik, Robert “Fonksta” Bacon, and G-One), Butler says “if you stay ready, you ain’t got to get ready,” and she shows how this applies to your music career. “Take accountability and don’t make excuses,” Butler says, and whether youre starting a new journey or facing a crossroads, her insights offer guidance and motivation to help you thrive in both life and the music industry. ABOUT TONYA BUTLER: Professor Tonya Butler, JD, LLM, is chair of the Music Business/Management Department at Berklee College of Music. An accomplished educator, attorney, administrator, and motivational speaker, she spent 14 years as an entertainment attorney, working in-house for record and publishing companies and film studios. Notable clients included Rhino Records, MGM Music, and Global Disc Records. Butler is a longtime music industry advocate, having served on Memphis and Shelby County’s music, film, and television commissions; the Memphis Rock ’n’ Soul Museum Board of Directors; and the Music and Entertainment Industry Educators Associations Executive Board. She is a voting member and former two-term Governor of the Memphis Chapter of the Recording Academy and the current Chair of the College Music Society’s Committee on Music Business and Industry Engagement. For Berklee Online, Tonya is also the author of the Music Business Management and Leadership course as well as the book, “‘The Music Business is Corrupt... or Maybe You Just Cant Sing?’: How to Take Responsibility for Your Struggling Career.” About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Tonya Butler | Music Business | Berklee Onsite | Rhino Records | MGM Music | Global Disc Records | Shelby County | Suga Free | DJ Quik | Robert “Fonksta” Bacon | G-One | The Music Business is Corrupt... or Maybe You Just Cant Sing?: How to Take Responsibility for Your Struggling Career | Berklee Online$ $Berklee Keyboard Method: Major Triads | Basic Piano Tips for Beginners | Rebecca Cline Download Your Free Piano Handbook Now: https://berkonl.in/3DBqBNx Study Piano Online with Berklee: https://berkonl.in/3JCFsLy In this video from the Berklee Online course Berklee Keyboard Method, instructor Rebecca Cline teaches you how to play major triads on the piano by using the first five degrees of the major scale for guidance. Cline explains that to form a major triad, it is necessary to take off the 2nd and 4th degrees of the major scale, leaving only the 1st, 3rd, and 5th notes. When these notes are played together, you have formed a major triad, also known as a major chord. Cline demonstrates this by playing the C major scale, then the arpeggio of the triad, and then playing these three notes altogether. Learn more about this course: https://berkonl.in/42S4X5h ABOUT REBECCA CLINE: For more than two decades, Rebecca Cline has lived in Boston as an educator, presenter, and performer, specializing in Latin and jazz piano. As the author of the book “Latin Jazz Piano Improvisation: Clave, Comping, and Soloing,” published by Berklee Press, she has led more than 20 workshops in the US, Asia, Europe, South America, and the Caribbean. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Berklee Keyboard Method Course | Rebecca Cline | Latin Piano | Jazz Piano | Piano Improvisation Styles | Cuban Piano Styles | Major Triads | Arpeggios$ $Artificial Intelligence for Music & Audio: Machine Learning | The Algorithmic Conductor | ML | AI Access Free Music Resources: https://berkonl.in/3HPNkYL In this video from Berklee Online’s four-week AI for Music and Audio course, course author Dr. Carlos Arana explains how artificial intelligence relates to machine learning (ML), which is essentially the process through which computers learn to make decisions or predictions based on data. This contrasts with how humans learn from experience. This process of learning from data begins with feeding the machine a dataset, from which it learns to identify patterns. In the realm of music, ML algorithms have diverse applications: they analyze and extract music information, generate new compositions, recommend personalized playlists, and even assist in music production by optimizing mixing and mastering processes. Learn more about this course: https://berkonl.in/4d5QzYN ABOUT CARLOS ARANA: Dr. Carlos Arana is a guitarist, producer, and researcher. His specialties range from Latin American rhythms to the application of machine learning and artificial intelligence techniques for music. As a guitarist, arranger, and musical director he has worked and recorded with artists from all over the world, including legendary Bossa Nova singer Maria Creuza, whose band he was a member of. He has edited a number of books for Hal Leonard and Warner Bros. Publications (Alfred Publications), and for his studies and research on machine learning and AI he has been invited as a speaker in congresses and seminars at some of the most prestigious technology universities, such as MIT and UC Berkeley. Dr. Arana earned his PhD from University of Buenos Aires (UBA-UNLZ) in 2022. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline AI for Music and Audio | Artificial Intelligence | Machine Learning | ML | Data | Patterns | Dr. Carlos Arana | Maria Creuza | University of Buenos Aires$ $Ableton Live: Converting Audio to MIDI | Music Production | Berklee Online | Erin Barra Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Earn Your Music Production Degree Online with Berklee: https://berkonl.in/3DEnKDE Ableton Live can convert any audio file into a MIDI file. The DAW will ask you whether the content of what you are trying to convert is harmonic, melodic, or rhythmic (for drums). Once you have the MIDI version of the audio file, you might notice it doesn’t sound exactly like the source material. This is because MIDI only gives the value of the notes (what note to play, for how long, and how intensely), but doesn’t actually provide any sort of sound for your notes. That’s why you are going to have to set up this MIDI with a virtual instrument of your choice. You can choose something to make it more similar to the source material, or you can try to make it sound like something completely different. Remember, these conversions don’t necessarily get every note right, so checking and editing is warranted. As with all things in Ableton Live, play around with it, and hear for yourself. Learn more about this course: https://berkonl.in/3LAUm4I ABOUT ERIN BARRA: Erin Barra is an educator, songwriter, producer, multi-instrumentalist, and music technology consultant. She is an associate professor in the Songwriting department at Berklee College of Music and is one of the leading product specialists for Ableton. She works with artists and bands looking to integrate laptops and digital technologies into their writing, production, and stage setups, and has developed and taught several music technology curriculums. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Ableton Live | Music Production | Converting Audio to MIDI | Converting Melody or Harmony to a New MIDI Track | Ableton Tips | Erin Barra | Music Producer | Recording Techniques | Audio Editing | Berklee Online$ $Home Studio Music Production: Basic Pro Tools Features & MIDI | Berklee Online | Bora Uslusoy 8/23 Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Study Music Production Online with Berklee: https://berkonl.in/3DEnKDE In this video series, Home Studio Music Production, Berklee Online instructor Bora Uslusoy provides helpful insights regarding music production in the home studios by showing you how to use a DAW, audio interfaces, MIDI, pad controllers, and other recording equipment. This 23-video course (which also features special guest Alper Tuzcu) delves into the process of pre-production and production of a song, paying close attention to its structure, elements, and managing your DAW. When you first begin work on a song, it is important to think about duration, number of bars per section, repetition, and the possible modification of tempo and key. As you go from the preproduction process to the production process you’ll want to make sure your song has enough contrast in the melody, harmony, and rhythm. Uslusoy further explains how to use multiple features inside Pro Tools to program drum sets and bass parts and use MIDI pads to ensure a smooth production process. This course also gives you an overview on how to execute vocal comping, manually editing pads, quantizing notes, using parametric EQ band to adjust frequencies, and applying different reverb plug-ins to add special effects to your tracks. Lastly, you will learn how to effectively implement dynamic processors to adjust loudness in both MIDI and audio tracks in order to produce a mixed and mastered song in your home studio. Watch All of the Videos in This Series: https://berkonl.in/4hcE2pb ABOUT BORA USLUSOY: Bora Uslusoy is an associate professor at Berklee College of Music in the Music Production and Engineering Department as well as a member of the Audio Engineering Society. He also teaches the Writer, Engineer, Producer in the Home Studio course at Berklee Online, which he wrote, and Pro Tools 101. He has worked with Lawrence Watson, Tom Appleman, Mel Gabbitas, and many others. He has published five instructional books on guitar and bass in Turkish, and has written magazine articles, product reviews, and how-to guides. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Home Studio | Music Production | Pre-production | Pro Tools 101 | Bora Uslusoy | Alper Tuzcu | Song Duration | Song Structure | Song Timing | Meter | Repetition | Verse | Prechorus | Chorus | Lyrics | Storytelling | Education | Music Composition | Lawrence Watson | Tom Appleman | Mel Gabbitas | Berklee Online$ $Polar Patterns: Microphone Techniques for Live Sound Production | FOH | Condenser Mics Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Earn Your Music Production Degree Online with Berklee: https://berkonl.in/3DEnKDE In this video—which comes from Berklee Online’s Microphone Techniques for Live Sound Production course by Ken “Pooch” Van Druten and Ben Cochran—instructor Ben Cochran walks you through a microphone’s polar pattern. To test the pattern, a microphone must be placed in front of a speaker (playing a constant frequency), and spun 360 degrees. While this process is happening, the microphone’s sensitivity will be reflected in an output graph that will show you its polar pattern. Learn more about this course: https://berkonl.in/42adFJw ABOUT KEN ‘POOCH’ VAN DRUTEN Ken “Pooch” Van Druten is a tenured and acclaimed producer, engineer, and live sound engineer. His track record of recognition for flawless engineering started at Berklee College of Music and has continued through three Grammy nominations and a history of Platinum and Gold records. He is the FOH engineer and production master behind Jay-Z, Travis Scott, Red Hot Chili Peppers, Justin Bieber, Iron Maiden, KISS, Guns N’ Roses, Linkin Park, and many more. He holds close to a dozen FOH engineer accolades. ABOUT BEN COCHRAN Ben Cochran is an engineer and technology adviser at Audio-Technica in Stow, Ohio, and is the worship and production director at Christ Community Chapel in Hudson, Ohio. He holds a master’s degree in electrical engineering. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Microphone Techniques Live Sound Production | Polar Patterns | Ken “Pooch” Van Druten | Pooch Van Druten | Jay-Z | Travis Scott | Red Hot Chili Peppers | Justin Bieber | Iron Maiden | KISS | Guns N’ Roses | Linkin Park | Ben Cochran | Berklee College of Music | Berklee Online$ $Keyboard Techniques for Songwriters: Visualizing Key Fields on Piano | Bonnie Hayes | Sarah Brindell Download Your Free Piano Handbook Now: https://berkonl.in/3DBqBNx Study Piano Online with Berklee: https://berkonl.in/3JCFsLy In this video from Keyboard Techniques for Songwriters—a Berklee Online course co-written with Sarah Brindell—Bonnie Hayes discusses ways to visualize the key fields on a keyboard or piano. Think about it as shapes, she advises, instead of just memorizing notes. She demonstrates major scales, employing variations of the old W–W–H–W–W–W–H interval pattern, where a W is a whole step and an H is a half step. Hayes also encourages songwriters to recognize patterns: slopes, cliffs, plateaus, and valleys. You’ll see how major scales like C, G, D, and Eb create distinctive visual and tactile patterns, and how experimenting with shapes like 3rds, triads, and clusters can deepen your understanding of tonality. Learn more about this course: https://berkonl.in/4lIomvQ ABOUT BONNIE HAYES Bonnie Hayes is the former chair of Berklee’s Songwriting department and program director of the Berklee Online Master of Arts in Songwriting program. She has more than 35 years of experience as an educator, songwriter, producer, performer, and recording artist. During her career, she has been signed to five record deals and five writing deals, and toured as a side musician with Billy Idol and Cris Williamson. She has written songs for Bonnie Raitt, Cher, Bette Midler, David Crosby, Robert Cray, Adam Ant, and Booker T. & the MG’s, and produced more than 40 records. She designed and implemented the youth program for the Blue Bear School of Music in San Francisco, and has taught piano, guitar, theory, songwriting, and composition to thousands of students at institutions throughout the US. ABOUT SARAH BRINDELL Sarah Brindell is a songwriter, arranger, producer, musician, and associate professor at Berklee College of Music. With touring credits around the world, she has shared the stage and recorded with many renowned artists including Norah Jones, Carole King, and Raul Midon. Her original songs can be heard on many television shows including MTV’s “Made.” She was a finalist in the Song of the Year contest as part of VH1’s Save the Music Foundation, as well as the Billboard World Song Contest. A Summa Cum Laude graduate from Boston University, she holds a Masters degree in Music Education, and teaches courses in songwriting, harmony, ear training, arranging, and stage performance. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Keyboard Techniques for Songwriters | Piano | Songwriting | Key Fields | Bonnie Hayes | Sarah Brindell | Bonnie Raitt | Billy Idol | Cris Williamson | Cher | Norah Jones | Carole King | Berklee Online$ $Mastering: Fast Fourier Transform (FFT) | Waveforms | iZotope RX | Music Production | Berklee Online Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Earn Your Music Production Degree Online with Berklee: https://berkonl.in/3DEnKDE In this video from Berklee Online’s Audio Mastering Techniques course, course co-author Jonathan Wyner discusses the Fast Fourier Transform (FFT). What is the Fast Fourier Transform? In the nineteenth century, French mathematician Joseph Fourier showed how complex waves are deconstructed to reveal the sine wave frequency components that make them up. FFT allows us to break down audio into its frequency components, making it possible to analyze digital waveforms in detail. By zooming into a waveform,Wyner shows how individual samples, recorded at 48 kHz, form the basis of audio analysis. This foundation helps in understanding how to use the Izotope RX interface to visualize and manipulate audio frequencies effectively. He emphasizes the importance of FFT in various audio processes, setting the stage for a deeper dive into noise reduction and mastering tools. Learn more about this course, which Jonathan Wyner co-authored with Marc-Dieter Einstmann: https://berkonl.in/3Xo9uJL ABOUT JONATHAN WYNER: Jonathan Wyner is an associate professor in the Music Production and Engineering department at Berklee College of Music and owner of M Works Mastering Studios in Cambridge, Massachusetts. Throughout his career, he has worked with artists both well-known and more esoteric, including James Taylor, David Bowie, Aerosmith, Kiri Te Kanawa, Pink Floyd, Cream, Richard Stoltzman, Miles Davis, Nirvana, Aimee Mann, Juliana Hatfield, Tiny Tim, Snakefinger, John Cage, and Rahsaan Roland Kirk. ABOUT MARC-DIETER EINSTMANN Marc-Dieter Einstmann is the chief mastering engineer at Einstmann Mastering Studios, based in Hamburg and New York. Since 1987 he has worked for artists and producers, such as Dave Stewart, Annie Lennox, Chrissie Hynde, Mick Jagger, Mary J. Blige, David Lee Roth, Notorious B.I.G., Dru Hill, Doug E. Fresh, D’Angelo, Tricky, Depeche Mode, KD Lang, Yo-Yo Ma, Elvis Costello, The Neptunes, Frankie Knuckles, Flood (U2), David Kahne (Paul McCartney), Rodney Jerkins (Michael Jackson), Alan Moulder (Nine Inch Nails), Imogen Heap and Cyndi Lauper, among others. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Audio Mastering | Fast Fourier Transform | Joseph Fourier | Berklee Online | Music Production | Music Engineering | iZotope RX | Jonathan Wyner | Marc-Dieter Einstmann | James Taylor | David Bowie | Aerosmith | Kiri Te Kanawa | Pink Floyd | Cream | Richard Stoltzman | Miles Davis | Nirvana | Aimee Mann | Juliana Hatfield | Tiny Tim | Snakefinger | John Cage | Rahsaan Roland Kirk | Einstmann Mastering Studios | Dave Stewart | Annie Lennox | Chrissie Hynde | Mick Jagger | Mary J. Blige | David Lee Roth | Notorious B.I.G. | Depeche Mode | The Neptunes | Imogen Heap | Cyndi Lauper$ $Creative Recording Techniques: Electric Guitar through an Amp or DI Box | Music Production | Berklee Download Your Free Music Production Handbook Now: https://berkonl.in/3JBxeTK Learn More About Berklee Online’s Master of Music in Music Production: https://berkonl.in/4b0cyz5 In this video from the Berklee Online course, Creative Recording and Editing Techniques in Music Production, instructor Enrique Gonzalez Müller shows you how to record an electric guitar through the amplifier’s output with a microphone, as well as how to plug your instrument directly into a direct inject box (also known as a DI box). And most importantly, he shares how the sounds captured by each method differ. Recording the sound of a guitar through an amplifier has a lot of advantages compared to a clean direct inject box (also known as a DI box), but recording the sound of an amp comes with many obstacles. Getting a specific tone right might be a challenge since there are a lot of factors involved: the model of the amp or guitar, where you place the microphone, the room itself, etc. Other challenges can arise when you try to rhythmically edit your guitar part. If it was recorded with a lot of distortion and effects, it can be hard to tell where your transients start or end. So having a DI recording as a “safety backup” can go a long way to getting the desired sound. It can help you rhythmically edit with more precision, and having a clean version of your recording is ideal in case anything goes wrong with the amplified version. Learn more about this course: https://berkonl.in/3yXY994 About Enrique Gonzalez Müller: After graduating from Berklee College of Music in 1999, Enrique Gonzalez Müller started his career as a music producer and engineer at the Plant Studios, working with artists like the Dave Matthews Band, Joe Satriani, Joan Baez, and Les Claypool. In his home country of Venezuela, he’s produced many chart-topping albums for Caramelos de Cianuro, Viniloversus, Desorden Publico, and Los Amigos Invisibles. In Italy, among many collaborations, Gonzalez Müller has produced, arranged, and mixed albums for L’Aura and scored a No. 1 hit with “Teach Me Again” from Elisa and Tina Turner. In the US, he has worked with Jason Newsted (former Metallica), the Kronos Quartet, Nine Inch Nails, and toured with Wynton Marsalis as well as many up and coming artists. About Berklee Online: Founded in 2002, Berklee Online is the premier innovator and largest provider of worldwide music education, offering the renowned curriculum of Berklee College of Music at a fraction of the cost through award-winning programming and instruction. Contact an Academic Advisor today: 1-866-BERKLEE (US) 1-617-747-2146 (international callers) advisors@online.berklee.edu http://www.facebook.com/BerkleeOnline http://www.instagram.com/berkleeonline/ https://www.linkedin.com/company/berkleeonline https://www.tiktok.com/@berkleeonline Berklee Online | Online Course | Berklee College of Music | Music Production | Enrique Gonzalez Müller | Sound Recording | Sound Editing | Amplifiers | DI Box | Direct Inject | Digital Interface | Electric Guitar | Distortion | Tone$