@FocusedLucas
  @FocusedLucas
pigmie | Well Over 100 SECONDS! - Hang Challenge - Finally #shorts @FocusedLucas | Uploaded September 2022 | Updated October 2024, 4 hours ago.
How I increased my hang time to 125 seconds! The exercises I used! #shorts
[My bodyweight training program] - onlykindsfitness.com
Well Over 100 SECONDS! - Hang Challenge - Finally #shortsI Tried Occlusion Training For One WeekTHUMB Training a Secret to Big Strong HandsI Weighed MORBIDLY OBESE for 24 HoursI Trained JAW Everyday for a WeekI Traded STOCK OPTIONS as a Beginner - and it Actually Worked!I Only Walked BACKWARDS for a WeekI Deepened My Voice In Only 1 Week - Doing Crazy Exercises & RemediesI Trained SUPER LIGHT then SUPER HEAVY Every Other Day - Greasing The GrooveI Trained Only Prison Workouts for 10 DaysEarly 20s Vs. Early 30s - I Wish I Would Have KnownI Tried Vagus Nerve Stimulation For 30 Days

Well Over 100 SECONDS! - Hang Challenge - Finally #shorts @FocusedLucas

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