Pregnancy and Postpartum TV | WEIRD❌ or NORMAL✅ During Birth? #homebirth @PregnancyandPostpartumTV | Uploaded 6 months ago | Updated just now
As labor gets harder, a mother in labor might need someone close to help handle the growing pain, stress, and fear. Being close, through touch and support, helps release oxytocin, which can ease pain and reduce stress. Women often naturally seek out this closeness and reassurance to help keep a balance between calming and stress signals in the body. Touch is key for releasing oxytocin during these moments.
I'll be back next with more weekly pregnancy/postpartum exercises and birth tips for a healthy pregnancy and easy delivery @PregnancyandPostpartumTV
Find newest monthly pregnancy and postpartum challenge in the COMMUNITY TAB!
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
Copyright P&P Health Inc. 2024. All rights reserved.
#homebirth #laboranddelivery #birth
As labor gets harder, a mother in labor might need someone close to help handle the growing pain, stress, and fear. Being close, through touch and support, helps release oxytocin, which can ease pain and reduce stress. Women often naturally seek out this closeness and reassurance to help keep a balance between calming and stress signals in the body. Touch is key for releasing oxytocin during these moments.
I'll be back next with more weekly pregnancy/postpartum exercises and birth tips for a healthy pregnancy and easy delivery @PregnancyandPostpartumTV
Find newest monthly pregnancy and postpartum challenge in the COMMUNITY TAB!
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
Copyright P&P Health Inc. 2024. All rights reserved.
#homebirth #laboranddelivery #birth
![#1 TOOL To Heal Your Diastasis Recti FAST! [Not Expensive]](https://i.ytimg.com/vi/DWunU8dpI7Y/hqdefault.jpg "#1 TOOL To Heal Your Diastasis Recti FAST! [Not Expensive]
My complete guide on how I healed my 4-finger diastasis recti gap: https://landing.mailerlite.com/webforms/landing/n0h5d6
A link to an inexpensive breathing trainer that works great for postpartum: https://amzn.to/4c0CQCT (this is an affiliate link where I make a small percentage of the sale at no extra cost to you. Im so grateful for any support)
You can learn more about my Complete Step-By-Step Core & Pelvic Floor Healing Program here: https://bit.ly/4bj0qKC
Subscribe for new weekly exercises and strategies for your positive birth and easier recovery @PregnancyandPostpartumTV
Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist (PCES). She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and feel energized after pregnancy!
Disclaimer: This is general information only. Please check with your doctor or health care provider to see if using a breathing trainer is safe for you. Wait until you get clearance. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Copyright P&P Health Inc. 2024. All rights reserved.
#diastasisrecti #postpartum #diastasisrectirepair")
