Uploaded March 2025 | Updated September 2026, 4 days ago
Mother-of-two Jennifer Brown shares her weightloss journey, having lost 100lb naturally through exercise and diet before being prescribed the GLP-1 drug Mounjaro.
The 43-year-old from Iowa had been overweight since childhood and at the age of 37, then weighing 342 pounds, decided to make a major change.
#weightlossjourney #transformation
You can follow Jennifer here instagram.com/thisiowamom
More transformation stories like Jennifer's youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K
WATCH Dr Taz discuss obesity genetics, microdosing weight loss drugs and how to control appetite naturally youtu.be/SmIY6Cko4bI
Honest Channel podcasts are created and hosted by Clare Johnston. I'm a journalist on a mission to help you and I age well. Here's how you can support my work and access more content from me:
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📖 Keep up with my articles on skincare and healthy aging http://www.honest.scot
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🛍️ Shop my recommended skin and health products shopmy.us/TheHonestChannel
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
OR on your favorite podcast platform
MY SKINCARE ROUTINE shopmy.us/collections/243245
MY DISCOUNT CODES: shopmy.us/collections/408618
SUPPLEMENTS I TAKE: shopmy.us/collections/408665
JEWELRY WORN ON THE CHANNEL shopmy.us/collections/1135654
I use affiliate links which means I earn a small commission on sales of any listed products. This helps fund my work but I will ALWAYS be HONEST about it.
Connect with me on social media:
instagram.com/honestclare
twitter.com/ClareS_J
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CHAPTERS:
00:00 Background
01:10 How Jennifer’s weight struggle started
03:45 Childhood years & using food as a crutch
08:55 Teen and twenties – binge eating
13:23 Weight peaks in her 30s/ health deteriorates
21:05 The turning point
23:48 How Jennifer lost 100lbs naturally
29:33 Jennifer runs a marathon!
32:05 Managing calories
37:24 Taking a GLP1 weightloss drug
39:23 Maintaining muscle on GLP1 drug
41:04 Long-term approach to weight management
45:01 Jennifer’s message
48:47 Balancing benefits against side effects
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
Mother-of-two Jennifer Brown shares her weightloss journey, having lost 100lb naturally through exercise and diet before being prescribed the GLP-1 drug Mounjaro.
The 43-year-old from Iowa had been overweight since childhood and at the age of 37, then weighing 342 pounds, decided to make a major change.
#weightlossjourney #transformation
You can follow Jennifer here instagram.com/thisiowamom
More transformation stories like Jennifer's youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K
WATCH Dr Taz discuss obesity genetics, microdosing weight loss drugs and how to control appetite naturally youtu.be/SmIY6Cko4bI
Honest Channel podcasts are created and hosted by Clare Johnston. I'm a journalist on a mission to help you and I age well. Here's how you can support my work and access more content from me:
🤝 Join The Honest Channel and gain access to member posts and perks youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
✅ Subscribe for more episodes youtube.com/thehonestchannel
📖 Keep up with my articles on skincare and healthy aging http://www.honest.scot
🚨 Receive my FREE NEWSLETTER https://mailchi.mp/honest/the-honest-channel-newsletter
🛍️ Shop my recommended skin and health products shopmy.us/TheHonestChannel
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
OR on your favorite podcast platform
MY SKINCARE ROUTINE shopmy.us/collections/243245
MY DISCOUNT CODES: shopmy.us/collections/408618
SUPPLEMENTS I TAKE: shopmy.us/collections/408665
JEWELRY WORN ON THE CHANNEL shopmy.us/collections/1135654
I use affiliate links which means I earn a small commission on sales of any listed products. This helps fund my work but I will ALWAYS be HONEST about it.
Connect with me on social media:
instagram.com/honestclare
twitter.com/ClareS_J
facebook.com/honestclare
CHAPTERS:
00:00 Background
01:10 How Jennifer’s weight struggle started
03:45 Childhood years & using food as a crutch
08:55 Teen and twenties – binge eating
13:23 Weight peaks in her 30s/ health deteriorates
21:05 The turning point
23:48 How Jennifer lost 100lbs naturally
29:33 Jennifer runs a marathon!
32:05 Managing calories
37:24 Taking a GLP1 weightloss drug
39:23 Maintaining muscle on GLP1 drug
41:04 Long-term approach to weight management
45:01 Jennifer’s message
48:47 Balancing benefits against side effects
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
