Weighted reps (40kg muscle up, 140kg dip, girl 15kg muscle up, 50kg dip..) @Asabado

Weighted reps (40kg muscle up, 140kg dip, girl 15kg muscle up, 50kg dip..) @Asabado

Uploaded February 2017 | Updated September 2026, 3 weeks ago

Some regular reps training without use of any stimulants, special equipement and preparation(1 day rest for this trianing only). PWO meal was few egg whites, celery and forest fruits) Raw style, raw way. Tatiana - 64kg, Adam - 92kg

Weighted reps (40kg muscle up, 140kg dip, girl 15kg muscle up, 50kg dip..)

WOMAN lvl.0 (NOVICE) RAW WORKOUT REQUIREMENTS OFFICIAL

Training in full Ketosis! One day of workout with friends.

Older Adam Raw training - Neutral weighted pull ups HD

Insane sampler 2006

Raw Workout DIPS (150 KG DIP, 125x4..) + conditioning

RW tv - Epizoda 8 - Strava, tipy a rady

The ODIN SET (by Adam Raw)

Pushing + start of heavyweight planche work again (140kg dip, hspu, straddle...)

Raw´s NATIVE GOAT PROTEIN Elixir

Raw Workout - THORN+fit

RW tv - Epizoda 13 - Otázky a odpovědi III.

Weighted reps (40kg muscle up, 140kg dip, girl 15kg muscle up, 50kg dip..)