Weight Training Workout - Pull Up @r2fteachpe
Weight Training Workout - Pull Up @r2fteachpe
Uploaded December 2010 | Updated September 2026, 1 week ago
Weight Training Workout - Pull Up.
Works the lats and biceps. As pull up fully depresses the shoulder blades.
For more information on this workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com
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Weight Training Workout - Pull Up

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