Uploaded March 2023 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness quest using “fat packing”. Aka: rucking or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lost nearly 60 lbs since January 2020.
This week I nearly didn’t get off the couch and get anything done, but I’m very glad I did. Just a 17 km ruck around Calgary again with 45 lbs on.
Welcome back to another weekly summary of my fitness quest using “fat packing”. Aka: rucking or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lost nearly 60 lbs since January 2020.
This week I nearly didn’t get off the couch and get anything done, but I’m very glad I did. Just a 17 km ruck around Calgary again with 45 lbs on.
