Uploaded August 2023 | Updated September 2026, 1 hour ago

---

Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 79 lbs since January 2020.

This week my talented sister, Dom Carson, and I head up Tent Ridge Trail in Kananaskis for a Sunrise Hike

#sunrise #kananaskis #hikingcanada