Uploaded April 2023 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 62 lbs since January 2020.
This week I pushed myself to 30 km, with 25 lbs on my back. Otherwise known as the Norwegian Foot March. Target for my age was 4:35 minutes. I completed it in 4:50 minutes.
When I started out, I didn’t know if I would be able to get it done, but I’m just happy to have finished the distance. The time will come eventually.
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 62 lbs since January 2020.
This week I pushed myself to 30 km, with 25 lbs on my back. Otherwise known as the Norwegian Foot March. Target for my age was 4:35 minutes. I completed it in 4:50 minutes.
When I started out, I didn’t know if I would be able to get it done, but I’m just happy to have finished the distance. The time will come eventually.










