Uploaded July 2023 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 75 lbs since January 2020.
This week I headed to Mount Yamnuska and braved the chains. What a cool experience.
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 75 lbs since January 2020.
This week I headed to Mount Yamnuska and braved the chains. What a cool experience.
