Uploaded September 2022 | Updated September 2026, 4 minutes ago

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HandgrenadeDivision channel: youtube.com/c/HandGrenadeDivision

Welcome back to another weekly summary of my fitness quest using “fat packing”. Aka: rucking or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lost nearly 60 lbs since January 2020.

This week I headed to Prince’s Island and the Bow Parkway, then Okotoks Heritage Parkway, and finally a hike in Kananaskis from Barrier Lake to the summit of Yates Mountain