Uploaded June 2023 | Updated September 2026, 2 hours ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 73 lbs since January 2020.
This week I headed to Bow Valley to return to Heart Mountain. No frozen ground out there so was able to scramble to the summit and complete the loop
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 73 lbs since January 2020.
This week I headed to Bow Valley to return to Heart Mountain. No frozen ground out there so was able to scramble to the summit and complete the loop










