Uploaded August 2023 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 79 lbs since January 2020.
This week I head up Nihahi Ridge in Kananaskis, Alberta. It’s a Stoney Nakoda word meaning “rocky” and it’s a great name. I just can’t figure out how to pronounce it as the internet wasn’t helpful
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 79 lbs since January 2020.
This week I head up Nihahi Ridge in Kananaskis, Alberta. It’s a Stoney Nakoda word meaning “rocky” and it’s a great name. I just can’t figure out how to pronounce it as the internet wasn’t helpful
