Uploaded May 2025 | Updated September 2026, 1 week ago

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Join me as I do the second leg day of my new upper lower split program.

In today’s workout, I focused on posterior chain exercises like Romanian deadlifts and hip thrusts, and got a little bit more practice on my squats with barbell front squats.

#homegym #gymworkout #powerlifting #strengthtraining #vlog

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