Uploaded June 2026 | Updated September 2026, 1 week ago
Today I put the boys through some brutal strongman-style carries, bike work, cold plunge recovery, and then finished it off with a full-blown pizza feast. Mario and Aaron battled through grip fatigue, heat, exhaustion, and a whole lot of suffering — but that’s how you get better.
Fatness is never weakness. Weakness is never fatness.
Today I put the boys through some brutal strongman-style carries, bike work, cold plunge recovery, and then finished it off with a full-blown pizza feast. Mario and Aaron battled through grip fatigue, heat, exhaustion, and a whole lot of suffering — but that’s how you get better.
Fatness is never weakness. Weakness is never fatness.










