Uploaded July 2025 | Updated September 2026, 2 weeks ago
#wayshaping #loveandphilosophy #complexity #wayfaring #4E #cogsci #oist #waymaking
This is a conversation with cognitive scientist Mark Michael James who originated the idea of wayshaping through combining waymaking, wayfaring and mind shaping. This conversation highlights his journey from understanding patterns of being to shaping habits and realigning health. Mark shares his experiences from Ireland, his academic pursuits, and his present work at the Okinawa Institute of Science and Technology.
Andrea and Mark talk about synchronicity, embodied cognition, and the philosophies and practices of the arising 'school of way' which includes 'wayshaping' and 'waymaking' and is in the tradition of the wayfaring of Ingold and Gibson.
This discussion calibrates around a paper Mark has recently written with Mushfiqa Jamaluddin, Tom Froese, Aisha Belhadi, Anna Panagiotou, and Dave Snowden called Wayshaping: A Multiscale Framework for Behavior Change. It all ties back to practical applications in health, navigating complexity, and striving for a dynamic balance in life. Mark's personal stories and reflections make this a must-watch for anyone interested in cognitive science, philosophy, and the art of living well.
00:00 Introduction to Unexpected Contributions
00:35 Exploring the Concept of 'Craic'
00:56 Welcome to Love and Philosophy
01:02 Introducing Mark Michael James and His Work
02:23 Discussion on Synchronicity and Relevance Realization
06:47 Mark's Journey to Okinawa
12:39 Navigating Personal and Social Patterns
51:23 Health Challenges and Personal Stories
55:06 Sensory Irregularities and Scripts
56:21 Breaching Experiments and Sociological Insights
57:13 Cultural Patterns and the Irish Concept of 'The Crack'
01:03:26 Health, Habits, and Personal Transformation
01:08:05 Philosophical Reflections and Practical Applications
01:19:49 Wayshaping Framework and Multiscale Health
01:27:57 Personal Reflections and Future Directions
Wayshaping paper: osf.io/preprints/psyarxiv/tp9wr_v4
Waymaking: open.substack.com/pub/communityphilosophy/p/way-making?r=3qslz0&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
OIST: oist.jp
Mark's website:
Please support this project ❤️ loveandphilosophy.com/giving-page
The 4 Ways:
Wayfaring
Wayfinding
Waymaking
Wayshaping
DISCLAIMER
Educational Content Only
This video is for philosophical exploration and educational purposes. It is not a substitute for professional medical, psychological, or therapeutic advice.
Important Notice
The ideas discussed may challenge your current beliefs and worldview. If you experience emotional distress or confusion while watching, please pause and consider speaking with a qualified mental health professional.
No Affiliation
Views expressed are personal opinions and do not represent any institution, organization, or employer.
Fair Use
Any referenced material is used under fair use principles for educational discussion and commentary.
Personal Responsibility
This content does not prescribe any particular way of living. You are responsible for how you interpret and apply these ideas to your own life. The creators assume no liability for any outcomes resulting from your use of this material.
Your Wellbeing Matters
If philosophical inquiry ever feels overwhelming, please prioritize your mental health and seek appropriate support.
#wayshaping #loveandphilosophy #complexity #wayfaring #4E #cogsci #oist #waymaking
This is a conversation with cognitive scientist Mark Michael James who originated the idea of wayshaping through combining waymaking, wayfaring and mind shaping. This conversation highlights his journey from understanding patterns of being to shaping habits and realigning health. Mark shares his experiences from Ireland, his academic pursuits, and his present work at the Okinawa Institute of Science and Technology.
Andrea and Mark talk about synchronicity, embodied cognition, and the philosophies and practices of the arising 'school of way' which includes 'wayshaping' and 'waymaking' and is in the tradition of the wayfaring of Ingold and Gibson.
This discussion calibrates around a paper Mark has recently written with Mushfiqa Jamaluddin, Tom Froese, Aisha Belhadi, Anna Panagiotou, and Dave Snowden called Wayshaping: A Multiscale Framework for Behavior Change. It all ties back to practical applications in health, navigating complexity, and striving for a dynamic balance in life. Mark's personal stories and reflections make this a must-watch for anyone interested in cognitive science, philosophy, and the art of living well.
00:00 Introduction to Unexpected Contributions
00:35 Exploring the Concept of 'Craic'
00:56 Welcome to Love and Philosophy
01:02 Introducing Mark Michael James and His Work
02:23 Discussion on Synchronicity and Relevance Realization
06:47 Mark's Journey to Okinawa
12:39 Navigating Personal and Social Patterns
51:23 Health Challenges and Personal Stories
55:06 Sensory Irregularities and Scripts
56:21 Breaching Experiments and Sociological Insights
57:13 Cultural Patterns and the Irish Concept of 'The Crack'
01:03:26 Health, Habits, and Personal Transformation
01:08:05 Philosophical Reflections and Practical Applications
01:19:49 Wayshaping Framework and Multiscale Health
01:27:57 Personal Reflections and Future Directions
Wayshaping paper: osf.io/preprints/psyarxiv/tp9wr_v4
Waymaking: open.substack.com/pub/communityphilosophy/p/way-making?r=3qslz0&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
OIST: oist.jp
Mark's website:
Please support this project ❤️ loveandphilosophy.com/giving-page
The 4 Ways:
Wayfaring
Wayfinding
Waymaking
Wayshaping
DISCLAIMER
Educational Content Only
This video is for philosophical exploration and educational purposes. It is not a substitute for professional medical, psychological, or therapeutic advice.
Important Notice
The ideas discussed may challenge your current beliefs and worldview. If you experience emotional distress or confusion while watching, please pause and consider speaking with a qualified mental health professional.
No Affiliation
Views expressed are personal opinions and do not represent any institution, organization, or employer.
Fair Use
Any referenced material is used under fair use principles for educational discussion and commentary.
Personal Responsibility
This content does not prescribe any particular way of living. You are responsible for how you interpret and apply these ideas to your own life. The creators assume no liability for any outcomes resulting from your use of this material.
Your Wellbeing Matters
If philosophical inquiry ever feels overwhelming, please prioritize your mental health and seek appropriate support.










