Uploaded December 2022 | Updated September 2026, 2 weeks ago
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come to rest in loving awareness, the timeless witness indwelling in each of us as who we truly are.
"When you notice that a wave has pulled your attention from the breath, receive it. Let go of the attention to the breath, and receive it with the same loving awareness, as if to bow to it gently." β Jack Kornfield
For more teachings like this, please subscribe to my YouTube channel HERE.
This meditation was originally livestreamed by Spirit Rock on 11/14/22.
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come to rest in loving awareness, the timeless witness indwelling in each of us as who we truly are.
"When you notice that a wave has pulled your attention from the breath, receive it. Let go of the attention to the breath, and receive it with the same loving awareness, as if to bow to it gently." β Jack Kornfield
For more teachings like this, please subscribe to my YouTube channel HERE.
This meditation was originally livestreamed by Spirit Rock on 11/14/22.
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
![Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]](https://i.ytimg.com/vi/yr9jvP8mf9k/mqdefault.jpg "Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]
Enjoy this relaxing multimedia experience merging Jacks flowing wisdom with soft ambient music and meditative visuals. Cast this serene experience on your television, turn down the lights and shine it from the projector, or simply press play and turn your phone upside down to help yourself drift off to sleep. Whichever modality you chooseβget settled, relax, and enjoy Jacks flowing wisdom Dharma Talk on the spirituality of water.
βDo you have the constancy to wait until your mud settles and the water is clear? Can you remain unmoving and present until the right action arises by itself?β β Jack Kornfield
This Jack Dharma Talk, The Water of Dharma, was originally recorded on October 11, 1993.
This updated multimedia experience was curated by Carly Bronikowski.
β For more Jack dharma talks, guided meditations, articles, full length courses, and more, visit https://jackkornfield.com/
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at https://jackkornfield.com/checkouts/all-access-9-week-payment-plan/
πͺ· To stay up to date with all of Jacks offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jacks Email Teachings at https://jackkornfield.com/newsletter
π± Website: https://jackkornfield.com/
π± Facebook: https://www.facebook.com/jkornfield
π± Instagram: https://www.instagram.com/jack_kornfield/
π± X: https://x.com/JackKornfield")
