Uploaded May 2025 | Updated September 2026, 1 hour ago
Was I wrong about the sun? 😳
I’ve always said more is better, & to soak in every bit of the spectrum daily! ☀️ ☀️
My good friend, Matt Maruca, the founder of RaOptics, shocked me at the Health Optimisation Summit by suggesting that we may need to rethink our presuppositions and remember the context in which indigenous people had sun exposure! 🤯
Comment YT to hear all of Matt’s reasoning in the brief 15-20 min convo. 🎥 🙏🏼
Thx to @thelightdiet for your insights 😍
You can check out his products at raoptics.com
and use code 'Holistichilda' for 10% off!
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Was I wrong about the sun? 😳
I’ve always said more is better, & to soak in every bit of the spectrum daily! ☀️ ☀️
My good friend, Matt Maruca, the founder of RaOptics, shocked me at the Health Optimisation Summit by suggesting that we may need to rethink our presuppositions and remember the context in which indigenous people had sun exposure! 🤯
Comment YT to hear all of Matt’s reasoning in the brief 15-20 min convo. 🎥 🙏🏼
Thx to @thelightdiet for your insights 😍
You can check out his products at raoptics.com
and use code 'Holistichilda' for 10% off!
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
