Uploaded March 2026 | Updated September 2026, 1 hour ago

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I lasted 75 seconds (1 minute and 15 seconds). I sped up the video so it seems shorter when you watch it! ☺️

If you practice every day, you'll get stronger and be able to hang longer. 💪

Tell me in the comments below how long you can go and what your record is!

Follow me on Instagram: instagram.com/holistichilda/​ and instagram.com/holistichildakids/​

Visit my website for the Mother Code course and other resources: holistichilda.com

Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts