Waigong, neigong, qigong in Chinese martial arts @YongnianTaiChiUSA
Waigong, neigong, qigong in Chinese martial arts @YongnianTaiChiUSA
Uploaded October 2025 | Updated September 2026, 3 days ago
Bones, muscles and tendons, are just as important as breathwork and jing, qi , shen.
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Dr. Matthew Stampe |

Waigong, neigong, qigong in Chinese martial arts

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