Simonster Strength | VMO Strengthening - Can you isolate the Vastus Medialis Obliquus? @SimonsterStrength | Uploaded August 2023 | Updated October 2024, 1 hour ago.
For my training programs visit:
BaseBlocksPlus.com
Instagram - @simonsterstrength
For my training programs visit:
BaseBlocksPlus.com
Instagram - @simonsterstrength