Daniel Flefil | VITALII MELNIK - THE CRAZY KID @DanielFlefil | Uploaded June 2020 | Updated October 2024, 1 hour ago.
Interview with Vitalii Melnik the crazy kid. He is one of the most known young Calisthenics Athletes and been doing this sport for over 8 years now.
THE CALISTHENICS FREESTYLE E-BOOK:
calisthenicsfreestyle.com/calisthenics-freestyle-ebook
When you buying the E-book you are supporting this YouTube channel and making it possible for me to work more on the channel.
Wanna See More Interviews With Calisthenics Athletes?
Eryc Ortiz: youtu.be/hMjFJywlHNs
Viktor Kamenov: youtu.be/EbQyCQOuU8Y
Daniels Laizans: youtu.be/v2LWylyIDJw
Vitalii Melnik:
IG: instagram.com/melnikstyle
YT: youtube.com/channel/UCnuxQDeASkW7WJhUEUHbAcw
Melnik second account:
instagram.com/melnikshots
Subscribe for upcoming interviews: bit.ly/Subscribe-Danielflefil
TIMECODE FOR THE QUESTIONS:
3:09 HOW OLD ARE YOU AND WHERE ARE YOU FROM?3:40 WHEN DID YOU START WITH CALISTHENICS AND HOW OLD WERE YOU?
6:04 DID YOU HAVE ANY INSPIRATION OR ROLE MODEL IN CALISTHENICS?
7:15 WHEN DID YOU START TO GET RECOGNISED IN THE SPORT?
8:52 WHEN YOU STARTED, WHO WAS YOUR BIGGEST SUPPORTER?
13:06 BEST TIP FOR THOSE STARTING AT 10-15 YEARS OLD?
16:35 WHAT DID YOU DO BEFORE CALISTHENICS?
23:57 DO YOU CALL IT CALISTHENICS OR STREET WORKOUT?
26:07 WHAT ARE YOU DOING FOR A LIVING?
30:19 HOW DID YOU BALANCE BETWEEN SCHOOL, STUDIES, AND TRAINING?
31:11 HOW HAVE CALISTHENICS CHANGED YOUR LIFE?
32:23 3 ATHLETES, THAT INSPIRE YOU TODAY?
34:16 WHAT GOALS DO YOU HAVE FOR YOUR TRAINING RIGHT NOW?
34:52 YOUR THOUGHTS ABOUT DRINKING, SMOKING & PARTY
38:22 BIGGEST ACHIEVEMENT IN YOUR LIFE SO FAR
39:52 HOW OLD WHERE YOU WHEN YOU FIRST COMPETED & HOW DID YOU FEEL?
42:28 WHEN WAS YOUR LAST COMPETITION AND WHERE?
43:01 HOW DO YOU FEEL WHEN YOU GO UP ON THE STAGE?
45:23 HOW DO YOU SCHEDULE YOUR TRAINING BEFORE A COMPETITION?
47:11 HAVE YOU EVER COMPETED IN THE WORLD CHAMPIONSHIP IN RUSSIA?
49:10 WHAT WAS YOUR HARDEST BATTLE?
51:51 ARE YOU AND VIKI SANTORO ENEMIES OR FRIENDS?
55:02 WHO WOULD YOU LIKE TO BATTLE?
55:51 MOST INSANE BATTLE YOU HAVE WATCHED SO FAR?
56:26 SHOULD STATICS AND POWER DYNAMICS BE MORE WORTH THAN DYNAMICS?
1:00:41 WEIGHT AND HEIGHT TODAY?
1:02:49 FIRST SKILL YOU LEARNED IN CALISTHENICS?
1:03:31 HAVE YOU HAD ANY INJURIES?
1:05:09 DO YOU EVER TRAIN WITH WEIGHTS?
1:06:16 HAVE YOU EVER BEEN ON A SPECIAL DIET?
1:07:34 WHEN DID YOU START TRAINING FOR PLANCHE AND HOW LONG DID IT TAKE FOR YOU TO LEARN IT?
1:11:24 WHAT ARE YOUR THOUGHTS ABOUT SCAPULA AND HOLLOW BODY DURING PLANCHE?
1:15:26 WHAT IS YOUR MOTIVATION TODAY?
1:16:53 HOW TO DO HANDLE BAD TIMES AND WHEN TRAINING IS GOING LIKE SHIT?
1:19:03 BEST TIP TO GET OVER THE FEAR OF FREESTYLE?
1:20:15 IF YOU HAD TO CHOOSE TO DO FREESTYLE FOR THE REST OF YOUR LIFE OR STATICS ONLY WHAT WOULD YOU CHOOSE?
1:20:50 IF YOU HAD TO DO CROSSFIT FOR THE REST OF YOUR LIFE OR NEVER DO FREESTYLE AGAIN?
1:21:28 WHAT MUSIC ARE YOU LISTING TO WHILE TRAINING?
1:22:47 TOP 3 MOST COMPLETE ATHLETES RIGHT NOW IN YOUR OPINION?
1:23:26 IF YOU ONLY COULD CHOOSE 3 EXERCISES TO DO FOR THE REST OF YOUR LIFE, WHAT EXERCISES WOULD THAT BE?
1:23:49 YOUR FAVORITE MOVE AND WHY?
1:24:49 HARDEST STATIC SKILL YOU CAN DO TODAY?
1:25:16 HARDEST DYNAMIC SKILL YOU CAN DO TODAY?
1:25:43 MAX HOLD IN FULL PLANCHE?
1:26:15 YOUR FAVORITE QUOTE?
THE CALISTHENICS FREESTYLE E-BOOK:
calisthenicsfreestyle.com/calisthenics-freestyle-ebook
For business or contact:
da_fl@hotmail.com
FIND ME HERE:
📷 Instagram: instagram.com/danielflefil
📱 TikTok: @danielflefil
👤 Facebook: facebook.com/danneworkout
#VitaliiMelnikInterview #Calisthenics #VitalyMelnik
Interview with Vitalii Melnik the crazy kid. He is one of the most known young Calisthenics Athletes and been doing this sport for over 8 years now.
THE CALISTHENICS FREESTYLE E-BOOK:
calisthenicsfreestyle.com/calisthenics-freestyle-ebook
When you buying the E-book you are supporting this YouTube channel and making it possible for me to work more on the channel.
Wanna See More Interviews With Calisthenics Athletes?
Eryc Ortiz: youtu.be/hMjFJywlHNs
Viktor Kamenov: youtu.be/EbQyCQOuU8Y
Daniels Laizans: youtu.be/v2LWylyIDJw
Vitalii Melnik:
IG: instagram.com/melnikstyle
YT: youtube.com/channel/UCnuxQDeASkW7WJhUEUHbAcw
Melnik second account:
instagram.com/melnikshots
Subscribe for upcoming interviews: bit.ly/Subscribe-Danielflefil
TIMECODE FOR THE QUESTIONS:
3:09 HOW OLD ARE YOU AND WHERE ARE YOU FROM?3:40 WHEN DID YOU START WITH CALISTHENICS AND HOW OLD WERE YOU?
6:04 DID YOU HAVE ANY INSPIRATION OR ROLE MODEL IN CALISTHENICS?
7:15 WHEN DID YOU START TO GET RECOGNISED IN THE SPORT?
8:52 WHEN YOU STARTED, WHO WAS YOUR BIGGEST SUPPORTER?
13:06 BEST TIP FOR THOSE STARTING AT 10-15 YEARS OLD?
16:35 WHAT DID YOU DO BEFORE CALISTHENICS?
23:57 DO YOU CALL IT CALISTHENICS OR STREET WORKOUT?
26:07 WHAT ARE YOU DOING FOR A LIVING?
30:19 HOW DID YOU BALANCE BETWEEN SCHOOL, STUDIES, AND TRAINING?
31:11 HOW HAVE CALISTHENICS CHANGED YOUR LIFE?
32:23 3 ATHLETES, THAT INSPIRE YOU TODAY?
34:16 WHAT GOALS DO YOU HAVE FOR YOUR TRAINING RIGHT NOW?
34:52 YOUR THOUGHTS ABOUT DRINKING, SMOKING & PARTY
38:22 BIGGEST ACHIEVEMENT IN YOUR LIFE SO FAR
39:52 HOW OLD WHERE YOU WHEN YOU FIRST COMPETED & HOW DID YOU FEEL?
42:28 WHEN WAS YOUR LAST COMPETITION AND WHERE?
43:01 HOW DO YOU FEEL WHEN YOU GO UP ON THE STAGE?
45:23 HOW DO YOU SCHEDULE YOUR TRAINING BEFORE A COMPETITION?
47:11 HAVE YOU EVER COMPETED IN THE WORLD CHAMPIONSHIP IN RUSSIA?
49:10 WHAT WAS YOUR HARDEST BATTLE?
51:51 ARE YOU AND VIKI SANTORO ENEMIES OR FRIENDS?
55:02 WHO WOULD YOU LIKE TO BATTLE?
55:51 MOST INSANE BATTLE YOU HAVE WATCHED SO FAR?
56:26 SHOULD STATICS AND POWER DYNAMICS BE MORE WORTH THAN DYNAMICS?
1:00:41 WEIGHT AND HEIGHT TODAY?
1:02:49 FIRST SKILL YOU LEARNED IN CALISTHENICS?
1:03:31 HAVE YOU HAD ANY INJURIES?
1:05:09 DO YOU EVER TRAIN WITH WEIGHTS?
1:06:16 HAVE YOU EVER BEEN ON A SPECIAL DIET?
1:07:34 WHEN DID YOU START TRAINING FOR PLANCHE AND HOW LONG DID IT TAKE FOR YOU TO LEARN IT?
1:11:24 WHAT ARE YOUR THOUGHTS ABOUT SCAPULA AND HOLLOW BODY DURING PLANCHE?
1:15:26 WHAT IS YOUR MOTIVATION TODAY?
1:16:53 HOW TO DO HANDLE BAD TIMES AND WHEN TRAINING IS GOING LIKE SHIT?
1:19:03 BEST TIP TO GET OVER THE FEAR OF FREESTYLE?
1:20:15 IF YOU HAD TO CHOOSE TO DO FREESTYLE FOR THE REST OF YOUR LIFE OR STATICS ONLY WHAT WOULD YOU CHOOSE?
1:20:50 IF YOU HAD TO DO CROSSFIT FOR THE REST OF YOUR LIFE OR NEVER DO FREESTYLE AGAIN?
1:21:28 WHAT MUSIC ARE YOU LISTING TO WHILE TRAINING?
1:22:47 TOP 3 MOST COMPLETE ATHLETES RIGHT NOW IN YOUR OPINION?
1:23:26 IF YOU ONLY COULD CHOOSE 3 EXERCISES TO DO FOR THE REST OF YOUR LIFE, WHAT EXERCISES WOULD THAT BE?
1:23:49 YOUR FAVORITE MOVE AND WHY?
1:24:49 HARDEST STATIC SKILL YOU CAN DO TODAY?
1:25:16 HARDEST DYNAMIC SKILL YOU CAN DO TODAY?
1:25:43 MAX HOLD IN FULL PLANCHE?
1:26:15 YOUR FAVORITE QUOTE?
THE CALISTHENICS FREESTYLE E-BOOK:
calisthenicsfreestyle.com/calisthenics-freestyle-ebook
For business or contact:
da_fl@hotmail.com
FIND ME HERE:
📷 Instagram: instagram.com/danielflefil
📱 TikTok: @danielflefil
👤 Facebook: facebook.com/danneworkout
#VitaliiMelnikInterview #Calisthenics #VitalyMelnik
