Uploaded December 2024 | Updated September 2026, 2 weeks ago

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Vi and that Pit Fighter Physique went TOO DAMN Hard and Today lets breakdown how to Replicate that Functional Muscle Building with No Equipment!

00:00 How Vi Would Train In Arcane for Her Gains
00:46 Dips & Variations
1:26 Pushups & Variations
1:59 TWYs
2:22 Plyo Pushups & Prisoner Style Partial Pushups
4:33 Squats and Their Variations
6:47 Back Presses (Back training with no equipment)
7:11 Pull-ups and their variations
8:15 Pike Pushups & Backpack Exercises
8:49 Rep Ranges & Sets
9:34 How to Do Boxer cardio like Vi
10:01 Abs and How to Structure Vi's Program

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Full Pit Fighter Vi Workout Routine
drive.google.com/drive/folders/1wS0WnfSyOJ-EaDgKqS411ofPd_QhAFAU?usp=sharing


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How To Train Like Vi From Arcane
Pit Fighter Vi
Home workout
no equipment
boxer training
how to build muscle
Anime training
Anime workout
league of legends
ARCANE
Vi vs Jinx