Uploaded June 2023 | Updated September 2026, 1 week ago
With rising cost of living we've been doing our best to eat healthy and fun meals, whilst staying within our budget. In this series I'm sharing five vegan dinner ideas that are budget friendly, tasty and super healthy! All recipes are whole food plant based. 🥕
We spend around $150-$170 (NZD) a week on groceries for two people, and we've been saving a lot of money with these new recipes. Let me know if you try them!
Watch the full video here youtu.be/JVpeQ6WCjHg
🥕🥔🥬 VEGGIE SOUP RECIPE 🥕🥔🥬
1 onion, finely diced
2 garlic cloves, finely diced
2 carrots, cubed
4 potatoes, cubed
1 celery stalk, finely diced
1 tsp salt
1 tsp black pepper
1 tsp dried parsley
1 tsp dried thyme
4 stalks of kale, chopped
2 1/2 cups cooked lentils
- Fry onion, garlic, carrot, potato and spices for 5-10 minutes, or until fragrant
- Add water to cover, cook until potatoes are tender
- Add kale and cooked lentils and cook until kale has wilted, add more water as needed
- Serve hot
Thank you so much for watching 🌺
🥀 Follow along
instagram.com/sagavigrebohinen
My second channel
youtube.com/channel/UCC5HMu52tV5sPE6lq9hr7Lg
✨ If you want to support the making of these videos you can do so here
patreon.com/SagaJohanna
paypal.me/sagavigre?locale.x=en_SE
🌷 My Essentials for Health
nz.iherb.com/ugc/wishlist?id=6b5597df-164c-42c2-b89f-4327646b66f1&rcode=GMP613
Things I like (support me if you're intersted in these services anyway ❤️)
share.epidemicsound.com/8iz683
With rising cost of living we've been doing our best to eat healthy and fun meals, whilst staying within our budget. In this series I'm sharing five vegan dinner ideas that are budget friendly, tasty and super healthy! All recipes are whole food plant based. 🥕
We spend around $150-$170 (NZD) a week on groceries for two people, and we've been saving a lot of money with these new recipes. Let me know if you try them!
Watch the full video here youtu.be/JVpeQ6WCjHg
🥕🥔🥬 VEGGIE SOUP RECIPE 🥕🥔🥬
1 onion, finely diced
2 garlic cloves, finely diced
2 carrots, cubed
4 potatoes, cubed
1 celery stalk, finely diced
1 tsp salt
1 tsp black pepper
1 tsp dried parsley
1 tsp dried thyme
4 stalks of kale, chopped
2 1/2 cups cooked lentils
- Fry onion, garlic, carrot, potato and spices for 5-10 minutes, or until fragrant
- Add water to cover, cook until potatoes are tender
- Add kale and cooked lentils and cook until kale has wilted, add more water as needed
- Serve hot
Thank you so much for watching 🌺
🥀 Follow along
instagram.com/sagavigrebohinen
My second channel
youtube.com/channel/UCC5HMu52tV5sPE6lq9hr7Lg
✨ If you want to support the making of these videos you can do so here
patreon.com/SagaJohanna
paypal.me/sagavigre?locale.x=en_SE
🌷 My Essentials for Health
nz.iherb.com/ugc/wishlist?id=6b5597df-164c-42c2-b89f-4327646b66f1&rcode=GMP613
Things I like (support me if you're intersted in these services anyway ❤️)
share.epidemicsound.com/8iz683










