Mic the Vegan | 'Vegan diets don't work' Debunked - What I've Learned Response @MictheVegan | Uploaded March 2023 | Updated October 2024, 4 days ago.
Use code MIC15 for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic15 . From crooked teeth to vitamin deficiencies and beyond, I did my best to respond to his 37 minute video!
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Weston A Price Foundation Video:
youtube.com/watch?v=7MXMtY7G2f0
Some of Link Ex-Vegan Videos:
Rawvana / Yovana: youtube.com/watch?v=lVn6IvQxrlQ
Bonny Rebecca: youtube.com/watch?v=xrtS_4Mhres
Cosmic Skeptic: youtube.com/watch?v=4WaIlxKan0g , youtube.com/watch?v=xpFHZuU3oU4
Raw Alignment / Alyse Parker: youtube.com/watch?v=3YGgKweb95M
Megan Bowen: youtube.com/watch?v=Fk2bg4pzbKM
Vegans Lower Cancer:
ncbi.nlm.nih.gov/pubmed/26853923
Vegan Diabetes and Blood Pressure Lower:
ncbi.nlm.nih.gov/pmc/articles/PMC4073139
Vegans Average Normal BMI:
ncbi.nlm.nih.gov/pmc/articles/PMC2671114
Vegans Lower Inflammation:
ncbi.nlm.nih.gov/pubmed/25637150
Vegan Lower Thyroid Disease:
ncbi.nlm.nih.gov/pmc/articles/PMC4377303
Vegan Heart Disease Intervention:
dresselstyn.com/JFP_06307_Article1.pdf
COVID Severity:
nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272
Veg Mortality: tandfonline.com/doi/abs/10.1080/10408398.2016.1138447?journalCode=bfsn20
Low Carb Diet Increased Mortality:
ncbi.nlm.nih.gov/pubmed/23372809
Low Carb Plant Diets Lower Mortality: pubmed.ncbi.nlm.nih.gov/30122560
2014 Faunalytics Report:
faunalytics.org/wp-content/uploads/2015/06/Faunalytics_Current-Former-Vegetarians_Full-Report.pdf
Teeth - 2020 Biosciences Paper: academic.oup.com/bioscience/article/70/9/759/5872832?login=false
Teeth - Corruccini Monkey Study: science.org/doi/10.1126/science.7123221
Teeth - Food Density: ncbi.nlm.nih.gov/pmc/articles/PMC3927374
Teeth - Scientific American Article:
scientificamerican.com/article/why-we-have-so-many-problems-with-our-teeth
IGF-1 and Height:
nature.com/articles/s41416-018-0370-9
Milk Raises IGF-1:
pubmed.ncbi.nlm.nih.gov/20046583
Adolescent Milk and Prostate 320%:
ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf
Finnish Children Study:
embopress.org/doi/epdf/10.15252/emmm.202013492
High LDL Cholesterol CAUSAL to Atherosclerosis:
pace-cme.org/2019/04/01/elevated-ldl-c-is-causal-of-atherosclerosis
2020 German Study: ncbi.nlm.nih.gov/pmc/articles/PMC7779846
Swiss Vegan Study:
ncbi.nlm.nih.gov/pubmed/26502280
Global Vitamin D Deficiency:
bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-11888-1
2nd German Vegan Vitamin D Study:
ncbi.nlm.nih.gov/pmc/articles/PMC6566694
5-10 Year Old Vegan Study:
ncbi.nlm.nih.gov/pmc/articles/PMC8176147/pdf/nqaa445.pdf
Dairy and Early Period:
ncbi.nlm.nih.gov/pmc/articles/PMC3038976/pdf/pone.0014685.pdf
Meat and Early Period:
pubmed.ncbi.nlm.nih.gov/20529402
Early Puberty Height Shift:
degruyter.com/document/doi/10.1515/jpem-2020-0127/html?lang=en
Early Puberty and Disease:
ncbi.nlm.nih.gov/pmc/articles/PMC3287288/pdf/ukmss-41089.pdf
Early Puberty Males Shorter Life:
nature.com/articles/s41467-020-14451-5
Modern Vegan B12 Levels Not Worse:
ncbi.nlm.nih.gov/pmc/articles/PMC6566694
link.springer.com/article/10.1007%2Fs11130-018-0677-y
Oral B12 Raises MMA:
bmcprimcare.biomedcentral.com/articles/10.1186/1471-2296-12-2
50mcg B12 Study:
clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext
US Digestion Issues 60%:
ncbi.nlm.nih.gov/pmc/articles/PMC6453579
Higher Fiber Lower Mortality:
pubmed.ncbi.nlm.nih.gov/25552267
Karen Hardy Starch Brains:
jstor.org/stable/10.1086/682587
Grains 100,00 years: science.org/doi/10.1126/science.1173966
Neanderthals Eating Dates: pnas.org/doi/epdf/10.1073/pnas.1016868108
Tarahumara Diet:
https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=d3726324a5f499ec841c9ec5ebcaa02896d03733
Choline from Eggs Turns into TMAO:
ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#whativelearned #debunked #vegan
Use code MIC15 for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic15 . From crooked teeth to vitamin deficiencies and beyond, I did my best to respond to his 37 minute video!
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Weston A Price Foundation Video:
youtube.com/watch?v=7MXMtY7G2f0
Some of Link Ex-Vegan Videos:
Rawvana / Yovana: youtube.com/watch?v=lVn6IvQxrlQ
Bonny Rebecca: youtube.com/watch?v=xrtS_4Mhres
Cosmic Skeptic: youtube.com/watch?v=4WaIlxKan0g , youtube.com/watch?v=xpFHZuU3oU4
Raw Alignment / Alyse Parker: youtube.com/watch?v=3YGgKweb95M
Megan Bowen: youtube.com/watch?v=Fk2bg4pzbKM
Vegans Lower Cancer:
ncbi.nlm.nih.gov/pubmed/26853923
Vegan Diabetes and Blood Pressure Lower:
ncbi.nlm.nih.gov/pmc/articles/PMC4073139
Vegans Average Normal BMI:
ncbi.nlm.nih.gov/pmc/articles/PMC2671114
Vegans Lower Inflammation:
ncbi.nlm.nih.gov/pubmed/25637150
Vegan Lower Thyroid Disease:
ncbi.nlm.nih.gov/pmc/articles/PMC4377303
Vegan Heart Disease Intervention:
dresselstyn.com/JFP_06307_Article1.pdf
COVID Severity:
nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272
Veg Mortality: tandfonline.com/doi/abs/10.1080/10408398.2016.1138447?journalCode=bfsn20
Low Carb Diet Increased Mortality:
ncbi.nlm.nih.gov/pubmed/23372809
Low Carb Plant Diets Lower Mortality: pubmed.ncbi.nlm.nih.gov/30122560
2014 Faunalytics Report:
faunalytics.org/wp-content/uploads/2015/06/Faunalytics_Current-Former-Vegetarians_Full-Report.pdf
Teeth - 2020 Biosciences Paper: academic.oup.com/bioscience/article/70/9/759/5872832?login=false
Teeth - Corruccini Monkey Study: science.org/doi/10.1126/science.7123221
Teeth - Food Density: ncbi.nlm.nih.gov/pmc/articles/PMC3927374
Teeth - Scientific American Article:
scientificamerican.com/article/why-we-have-so-many-problems-with-our-teeth
IGF-1 and Height:
nature.com/articles/s41416-018-0370-9
Milk Raises IGF-1:
pubmed.ncbi.nlm.nih.gov/20046583
Adolescent Milk and Prostate 320%:
ncbi.nlm.nih.gov/pmc/articles/PMC3249408/pdf/kwr289.pdf
Finnish Children Study:
embopress.org/doi/epdf/10.15252/emmm.202013492
High LDL Cholesterol CAUSAL to Atherosclerosis:
pace-cme.org/2019/04/01/elevated-ldl-c-is-causal-of-atherosclerosis
2020 German Study: ncbi.nlm.nih.gov/pmc/articles/PMC7779846
Swiss Vegan Study:
ncbi.nlm.nih.gov/pubmed/26502280
Global Vitamin D Deficiency:
bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-021-11888-1
2nd German Vegan Vitamin D Study:
ncbi.nlm.nih.gov/pmc/articles/PMC6566694
5-10 Year Old Vegan Study:
ncbi.nlm.nih.gov/pmc/articles/PMC8176147/pdf/nqaa445.pdf
Dairy and Early Period:
ncbi.nlm.nih.gov/pmc/articles/PMC3038976/pdf/pone.0014685.pdf
Meat and Early Period:
pubmed.ncbi.nlm.nih.gov/20529402
Early Puberty Height Shift:
degruyter.com/document/doi/10.1515/jpem-2020-0127/html?lang=en
Early Puberty and Disease:
ncbi.nlm.nih.gov/pmc/articles/PMC3287288/pdf/ukmss-41089.pdf
Early Puberty Males Shorter Life:
nature.com/articles/s41467-020-14451-5
Modern Vegan B12 Levels Not Worse:
ncbi.nlm.nih.gov/pmc/articles/PMC6566694
link.springer.com/article/10.1007%2Fs11130-018-0677-y
Oral B12 Raises MMA:
bmcprimcare.biomedcentral.com/articles/10.1186/1471-2296-12-2
50mcg B12 Study:
clinicalnutritionjournal.com/article/S0261-5614(18)30071-2/fulltext
US Digestion Issues 60%:
ncbi.nlm.nih.gov/pmc/articles/PMC6453579
Higher Fiber Lower Mortality:
pubmed.ncbi.nlm.nih.gov/25552267
Karen Hardy Starch Brains:
jstor.org/stable/10.1086/682587
Grains 100,00 years: science.org/doi/10.1126/science.1173966
Neanderthals Eating Dates: pnas.org/doi/epdf/10.1073/pnas.1016868108
Tarahumara Diet:
https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=d3726324a5f499ec841c9ec5ebcaa02896d03733
Choline from Eggs Turns into TMAO:
ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#whativelearned #debunked #vegan
