Unnatural Vegan | Vegan Buff Bro Eats 5 Meals in One Sitting @UnnaturalVegan | Uploaded July 2023 | Updated October 2024, 1 week ago.
Brian Turner is eating one meal a day (OMAD) while bulking. Almost 4000 calories and 200 grams of protein...in 45 minutes.

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*References*
instagram.com/p/CunUelGO1Zf/?hl=en
journals.humankinetics.com/view/journals/ijsnem/32/1/article-p49.xml
examine.com/articles/how-much-protein-can-you-eat-in-one-sitting
examine.com/diets/omad-intermittent-fasting
pubmed.ncbi.nlm.nih.gov/27550719
https://www.health.harvard.edu/newsletter_article/By_the_way_doctor_How_long_does_calcium_absorption_take

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