Uploaded June 2023 | Updated September 2026, 22 hours ago
🎙️ Join us for an inspiring conversation on The Face Credit Podcast with our very special guest, Justin Caffrey. An acclaimed keynote speaker and executive coach for C-Suite and Senior Leadership teams worldwide, Justin's journey is a testament to resilience, leadership, and the transformative power of vulnerability.
Chapters:
00:00 Introduction
2:02 - Justin’s background story
12:50 - Moving to London
21:55 - The Hustle versus Balance
27:24 - What makes a good leader & health human?
30:25 - Leadership as an entrepreneur versus corporate
34:00 - Psychological Safety & The loneliness of leading
40:45 - Recovering from Trauma (badly)
47:30 - How does trauma impact physical body & Vagus Nerve (Fight-Flight)
51:18 - Most people are struggling with stress and disregulation
55:58 - Did something happen to you?
57:23 - Living with Samurai monks
1:04:47 - Nobody is coming to save you (and nobody is paying attention)
1:10:48 - Sharon’s reflection on working with Justin
💼 With over 25 years of business experience and a dedicated eight-year journey studying the science of success, Justin is recognized as one of Europe's leading voices on Resilience, Leadership, Business Strategy, and Psychological Safety.
💔 His journey towards self-discovery and radical transparency was triggered by the tragic death of his second child. This life-altering experience led him to seek wisdom with a tribe of mystical samurai monks in Japan and propelled him towards a path of true authenticity.
🎓 Justin holds a Masters in Psychological Interventions, certified by the Mayo Clinic, Buteyko Clinic International, and is High-Performance expert and international speaker on Vagus Nerve and Fight-Flight response. He has coached top global brands like PwC, KPMG, EY, UBS, LIA, Salesforce, Stripe, and others, helping countless teams unlock their full potential.
🎧 In this episode of The Face Credit Podcast, Sharon Farrell, a vibrant credit industry professional, takes the helm as your host. With over 20 years of successful experience in Credit Management, Sharon has earned numerous awards for her work and brings a unique perspective to the conversation.
📚 Our chat covers a myriad of topics from business strategies to vagus nerve and breathing techniques, mental acuity, lifestyle medicine, sleep, nutrition, and more. We also delve into Justin's intriguing experiences living with Samurai monks in Japan, and discuss the impact of the fight/flight response on performance.
🎥 Make sure to listen to this episode on Spotify: open.spotify.com/show/2N2GA0nML2okNJSH8AQA1B?si=JPNindntSN-pFITpvlNS2Q
🎥 Watch it on YouTube: youtu.be/KkruqShHo6k
Support Sharon's Youtube channel: youtube.com/@sharonfarrellfacecredit
Sharon on Linkedin: linkedin.com/in/sharon-farrell-41829128
Sharon's business site: https://facecredit.ie/
Please like, comment, subscribe, and support our channel for more inspiring and uplifting stories from our phenomenal guests.
⭐ Justin is not just a guest, but also a coach to Sharon, lending his vast expertise to help her continue to drive success and make a difference in the world. Don't miss this deep and enlightening conversation.
#JustinCaffrey #SharonFarrell #TheFaceCreditPodcast #Resilience #Leadership #BusinessStrategy #PsychologicalSafety #MentalHealth #BusinessCoaching #ExecutiveCoaching #Neuroscience #Wellness #Mindfulness #RadicalTransparency #Meditation #HighPerformance #VagusNerve #PolyvagalTheory #PsychologicalSafety #Resilience #Leadership #BusinessStrategy #PersonalGrowth
🎙️ Join us for an inspiring conversation on The Face Credit Podcast with our very special guest, Justin Caffrey. An acclaimed keynote speaker and executive coach for C-Suite and Senior Leadership teams worldwide, Justin's journey is a testament to resilience, leadership, and the transformative power of vulnerability.
Chapters:
00:00 Introduction
2:02 - Justin’s background story
12:50 - Moving to London
21:55 - The Hustle versus Balance
27:24 - What makes a good leader & health human?
30:25 - Leadership as an entrepreneur versus corporate
34:00 - Psychological Safety & The loneliness of leading
40:45 - Recovering from Trauma (badly)
47:30 - How does trauma impact physical body & Vagus Nerve (Fight-Flight)
51:18 - Most people are struggling with stress and disregulation
55:58 - Did something happen to you?
57:23 - Living with Samurai monks
1:04:47 - Nobody is coming to save you (and nobody is paying attention)
1:10:48 - Sharon’s reflection on working with Justin
💼 With over 25 years of business experience and a dedicated eight-year journey studying the science of success, Justin is recognized as one of Europe's leading voices on Resilience, Leadership, Business Strategy, and Psychological Safety.
💔 His journey towards self-discovery and radical transparency was triggered by the tragic death of his second child. This life-altering experience led him to seek wisdom with a tribe of mystical samurai monks in Japan and propelled him towards a path of true authenticity.
🎓 Justin holds a Masters in Psychological Interventions, certified by the Mayo Clinic, Buteyko Clinic International, and is High-Performance expert and international speaker on Vagus Nerve and Fight-Flight response. He has coached top global brands like PwC, KPMG, EY, UBS, LIA, Salesforce, Stripe, and others, helping countless teams unlock their full potential.
🎧 In this episode of The Face Credit Podcast, Sharon Farrell, a vibrant credit industry professional, takes the helm as your host. With over 20 years of successful experience in Credit Management, Sharon has earned numerous awards for her work and brings a unique perspective to the conversation.
📚 Our chat covers a myriad of topics from business strategies to vagus nerve and breathing techniques, mental acuity, lifestyle medicine, sleep, nutrition, and more. We also delve into Justin's intriguing experiences living with Samurai monks in Japan, and discuss the impact of the fight/flight response on performance.
🎥 Make sure to listen to this episode on Spotify: open.spotify.com/show/2N2GA0nML2okNJSH8AQA1B?si=JPNindntSN-pFITpvlNS2Q
🎥 Watch it on YouTube: youtu.be/KkruqShHo6k
Support Sharon's Youtube channel: youtube.com/@sharonfarrellfacecredit
Sharon on Linkedin: linkedin.com/in/sharon-farrell-41829128
Sharon's business site: https://facecredit.ie/
Please like, comment, subscribe, and support our channel for more inspiring and uplifting stories from our phenomenal guests.
⭐ Justin is not just a guest, but also a coach to Sharon, lending his vast expertise to help her continue to drive success and make a difference in the world. Don't miss this deep and enlightening conversation.
#JustinCaffrey #SharonFarrell #TheFaceCreditPodcast #Resilience #Leadership #BusinessStrategy #PsychologicalSafety #MentalHealth #BusinessCoaching #ExecutiveCoaching #Neuroscience #Wellness #Mindfulness #RadicalTransparency #Meditation #HighPerformance #VagusNerve #PolyvagalTheory #PsychologicalSafety #Resilience #Leadership #BusinessStrategy #PersonalGrowth
