Upper Body 2.0 @Oyofitness

Upper Body 2.0 @Oyofitness

Uploaded December 2020 | Updated September 2026, 10 hours ago

This 26 minute NOVA Gym workout focuses on your upper body. Required equipment: NOVA Gym or OYO Personal Gym.

Upper Body 2.0

Single Leg RDL- Left

Squat + Shoulder Press - Left

Shoulder Series

Seated Squat + Alternating Bicep Curl

NOVA Gym 10 Week Challenge: Week 9, Day 1

NOVA Gym 10 Week Challenge: Week 5, Day 2

Pipo Derani has a need for speed with the NOVA Gym

Legs + Core

OYO Personal Gym - Inventor Demo

Tricep Press - Left

Chest + Legs Finisher

Upper Body 2.0

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