Understanding Positive Psychology With Dr. Rick Hanson Ph.d.: The Science Of Happiness @TheIPSProject
Understanding Positive Psychology With Dr. Rick Hanson Ph.d.: The Science Of Happiness  @TheIPSProject
Uploaded May 2022 | Updated September 2026, 2 weeks ago
Dr. Rick Hanson, a leading expert in positive neuroplasticity who has lectured at NASA, Google, Oxford, and Harvard, written 7 bestselling books, and has been featured on the BBC, CBS, and NPR, shares what positive psychology is in this clip from “EP 021 - How to Rewire Your Brain to Be Happy | Dr. Rick Hanson, Ph.D. | The Science of Happiness”.

Positive psychology is important in discovering what leads people to living more meaningful lives, as this can translate into better strategies for managing mental illness, correcting negative behaviors, and increasing our happiness and productivity.

If you want to learn more about how to rewire your brain for happiness, be sure to check out the full interview with Dr. Rick Hanson on The IPS Podcast: theipsproject.com/2020/04/rewire-your-brain-to-be-happy-rick-hanson
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Inner Path Seekers Project:

The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.

Start your journey today: theipsproject.com
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Understanding Positive Psychology With Dr. Rick Hanson Ph.d.: The Science Of Happiness

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