Uploaded July 2026 | Updated September 2026, 2 weeks ago

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It's easy to forget about the basics, the oldies but goodies, or just the things you never knew about in the first place. In this podcast, I share a sizeable list of things that will add an outsized impact to your results in your garage gym!

Featured in this video:
👴🏻Training over 40 episode: youtu.be/7Vj_an00L-4
♭Rep FB5000: gymcrafter.com/recommends/rep-fb5000
🏋🏼‍♀️Freak Athlete Kettlebell: gymcrafter.com/recommends/freak-athlete-kettlebell
🏋🏼‍♂️Pro Kettlebell: prokettlebell.com
💥Kleva Landmine: gymcrafter.com/recommends/rep-kleva-landmine

Check out the new GymCrafter training channel: youtube.com/@GymCrafterTraining

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Website: GymCrafter.com
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0:00 Intro
2:05 Contest winner
6:02 Training for health
11:18 Sleep
16:04 Flat benches
18:50 Incline pressing
22:11 Basic training
24:26 Hire a trainer
31:55 Kettlebells, clubs, and maces
35:46 Less, but nicer
39:39 Landmines
51:30 Safeties and collars
56:01 Cable towers
1:02:33 Wrap up

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