Uploaded January 2026 | Updated September 2026, 2 weeks ago
It's one thing to build a great garage gym; it's another to get great results from that gym. Even if you've had your gym for a while, plateaus can be depressing and hard to break. In this episode, I'll give you 10 ways to get a new level of results from the gym you already have!
0:00 Intro
3:00 Hire a coach
10:27 Work a program
17:36 Leave life outside the gym
22:08 Consistency
28:42 Expanding your training
37:00 Sell your old stuff
43:34 Make every rep count
49:14 Change your training
56:05 Go minimalist
1:03:52 Supplement break
1:10:39 Wrap up
Mentioned in this video:
Dr. John Rusin Coaching - drjohnrusincoaching.com
MAPS Anabolic - gymcrafter.com/recommends/maps-anabolic
MAPS RGB Bundle - gymcrafter.com/recommends/maps-super-bundle
Athlene X Programs - athleanx.com/the-training
Jeff Nippard Programs - jeffnippard.com/collections/all
Lebe Stark YouTube - youtube.com/@lebe-stark
Partners & affiliates: GymCrafter.com/partners
Website: GymCrafter.com
Newsletter: GymCrafter.com/Subscribe
Insta: Instagram.com/gymcrafter
Review Guidelines: GymCrafter.com/review-guidelines
*GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
It's one thing to build a great garage gym; it's another to get great results from that gym. Even if you've had your gym for a while, plateaus can be depressing and hard to break. In this episode, I'll give you 10 ways to get a new level of results from the gym you already have!
0:00 Intro
3:00 Hire a coach
10:27 Work a program
17:36 Leave life outside the gym
22:08 Consistency
28:42 Expanding your training
37:00 Sell your old stuff
43:34 Make every rep count
49:14 Change your training
56:05 Go minimalist
1:03:52 Supplement break
1:10:39 Wrap up
Mentioned in this video:
Dr. John Rusin Coaching - drjohnrusincoaching.com
MAPS Anabolic - gymcrafter.com/recommends/maps-anabolic
MAPS RGB Bundle - gymcrafter.com/recommends/maps-super-bundle
Athlene X Programs - athleanx.com/the-training
Jeff Nippard Programs - jeffnippard.com/collections/all
Lebe Stark YouTube - youtube.com/@lebe-stark
Partners & affiliates: GymCrafter.com/partners
Website: GymCrafter.com
Newsletter: GymCrafter.com/Subscribe
Insta: Instagram.com/gymcrafter
Review Guidelines: GymCrafter.com/review-guidelines
*GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
