Uploaded February 2023 | Updated September 2026, 2 days ago

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Learn the Underhand Sneak® with the RMT® Rope. Build the pattern through hand rehearsal, one-hand rope practice, a clear stop with both hands, and the full movement.

The lesson starts with an underhand circle, a slap to the back of the opposite palm, and a hand position at the back of the hip. The instructor then adds the weight shift and wrist turn before introducing the rope and linking the three positions together.

CHAPTERS
00:00 Introduction and hand-position rehearsal
00:27 Weight shift and wrist turn
00:43 Practice with the rope in one hand
01:02 Use both hands with a clear stop
01:15 Underhand Sneak® demonstration

Watch next — Overhand Sneak® progression:
youtube.com/watch?v=Q9oc9fPb7Io

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