Uploaded February 2014 | Updated September 2026, 56 minutes ago
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsor:
Citadel Nutrition
illpumpyouup.com
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Coaching and Prep:
thestrengthathlete.com
Supplement Sponsor:
Citadel Nutrition
illpumpyouup.com
![[Training Vlog 06] 645lb Squat Double, Trendy Programming Things, Blind Spots](https://i.ytimg.com/vi/jT6DMyFsK7w/mqdefault.jpg "[Training Vlog 06] 645lb Squat Double, Trendy Programming Things, Blind Spots
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
Top Strength
SBD Apparel
3D Muscle Journey")
![[Training Vlog 12] Big lifts, tight pants](https://i.ytimg.com/vi/jlnQFZgYJXQ/mqdefault.jpg "[Training Vlog 12] Big lifts, tight pants
Coaching and Prep:
www.thestrengthathlete.com
Sponsors:
Citadel Nutrition
SBD Apparel
3D Muscle Journey")
