Uploaded October 2024 | Updated September 2026, 3 weeks ago
LAWD WHYYY IT GOTTA BE SO HARD?!?
I’ve been learning A LOT on this fitness journey as an over 40 woman. It’s like I have a whole new body that I have to figure out. Thankfully, I’ve had a guide along the way. My nutrition coach @nutritionwithnetra (who is over 40 and looks AMAZING btw)
I’m inviting her to a Live Sunday Session with me on Oct 6th at 6pm here on YouTube to chat about what we NEED to be focusing on to be healthy and to reach our “vanity goals” in our 40s and beyond.
Netra specializes in nutrition and fitness for women in peri or post menopause so she’s the exact right person for us to learn from.
I hope you’ll join us…and if you can’t make it check out the replay. You can click on the related video to set s reminder (or watch the replay if its passed)
What do you want me to make sure I ask Netra?
#fitnessover40 #weightlossover40
LAWD WHYYY IT GOTTA BE SO HARD?!?
I’ve been learning A LOT on this fitness journey as an over 40 woman. It’s like I have a whole new body that I have to figure out. Thankfully, I’ve had a guide along the way. My nutrition coach @nutritionwithnetra (who is over 40 and looks AMAZING btw)
I’m inviting her to a Live Sunday Session with me on Oct 6th at 6pm here on YouTube to chat about what we NEED to be focusing on to be healthy and to reach our “vanity goals” in our 40s and beyond.
Netra specializes in nutrition and fitness for women in peri or post menopause so she’s the exact right person for us to learn from.
I hope you’ll join us…and if you can’t make it check out the replay. You can click on the related video to set s reminder (or watch the replay if its passed)
What do you want me to make sure I ask Netra?
#fitnessover40 #weightlossover40
