Uploaded June 2026 | Updated September 2026, 6 hours ago
A few weeks ago I tried workouts that only women can do, and it went horribly wrong because I am out of shape and not flexible. So now I’m trying some physical hacks that are apparently ladies-only. Will I rupture a disc in my back? Who knows!
👕 pls support with merch - dustinpoynter.com/pages/shop
🎥 Edited by youtube.com/@DylanIsRadley
Chapters:
0:00 intro
0:47 flexibility
5:25 balance
9:02 coordinated core strength
Video credits:
cutiechutie
shannonalicia
stylefitfatty
megs234
lottaharala
sarah.marelli
100percentchiro_lakewood
carandzar
nickii
piratesdinnerca
rylitight
littletfitness
hughandmeg
Tik Tok tiktok.com/@dustinpoynter
Instagram instagram.com/dustinpoynter
Facebook facebook.com/dustinpoyntervideos
Content disclaimer: This video is for comedic commentary and entertainment purposes only and is not intended to spread hate or defamation. It’s a playful, transformative take on publicly available content. I don’t support or encourage any harassment, bullying, or negative treatment of anyone featured in this video. Although the original content is public and open to criticism, please avoid mass reporting, disliking, or sending hateful messages. Viewer discretion is advised.
A few weeks ago I tried workouts that only women can do, and it went horribly wrong because I am out of shape and not flexible. So now I’m trying some physical hacks that are apparently ladies-only. Will I rupture a disc in my back? Who knows!
👕 pls support with merch - dustinpoynter.com/pages/shop
🎥 Edited by youtube.com/@DylanIsRadley
Chapters:
0:00 intro
0:47 flexibility
5:25 balance
9:02 coordinated core strength
Video credits:
cutiechutie
shannonalicia
stylefitfatty
megs234
lottaharala
sarah.marelli
100percentchiro_lakewood
carandzar
nickii
piratesdinnerca
rylitight
littletfitness
hughandmeg
Tik Tok tiktok.com/@dustinpoynter
Instagram instagram.com/dustinpoynter
Facebook facebook.com/dustinpoyntervideos
Content disclaimer: This video is for comedic commentary and entertainment purposes only and is not intended to spread hate or defamation. It’s a playful, transformative take on publicly available content. I don’t support or encourage any harassment, bullying, or negative treatment of anyone featured in this video. Although the original content is public and open to criticism, please avoid mass reporting, disliking, or sending hateful messages. Viewer discretion is advised.
