Try slowing down an activity to half the normal speed  @actionforhappiness
Try slowing down an activity to half the normal speed  @actionforhappiness
Action for Happiness | Try slowing down an activity to half the normal speed @actionforhappiness | Uploaded May 2024 | Updated October 2024, 2 hours ago.
Try slowing down an activity to half the normal speed25 September 2024Self compassion is a superpower we all have! πŸ™ŒπŸ’—πŸŒˆRemember: We all struggle. You’re not alone, so reach out for helpStop and reflect on how much you have already overcome to be where you are today πŸ—»πŸ’ͺπŸ’™How can we build resilience, even in challenging times? Jump Back Up July with Vanessa KingHappiness After Adversity with Karen GuggenheimHow can mindfulness and awareness help us with anger? Thank you Andy Puddicombe for sharing πŸ™πŸ»πŸŒΏπŸ’›Happier January with Vanessa KingBy changing the way we think about something, we can change the way we feelMindfulness and Change with Prof. Rhonda MageeA walk in nature walks the soul back home 🌲✨🌿

Try slowing down an activity to half the normal speed @actionforhappiness

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