Uploaded June 2023 | Updated September 2026, 4 days ago
I got to sit down in person with Joe Stanek, renowned powerlifting coach from Gameday Barbell, when I was in Texas earlier this year to discuss a variety of topics. In part 1 on this channel, we discuss the thought process behind developing a system of movement to help define how you approach technique as a powerlifting coach. This includes the main constraints that become our building blocks/starting point. How to use movement constraints to teach and manage positional cues. As well as troubleshooting technique for when a lifter starts to regress or develop bad movement habits over time. Make sure as well to head over to Joe’s channel after for part 2, where we discuss peaking and different approaches we take to bringing lifters in at their best on meet day!
#powerliftingtechnique #powerlifting #powerliftingcoach #powerliftingcoaching #squattechnique #benchpresstechnique #deadlifttechnique
Part 2 on Joe's Channel: youtube.com/watch?v=Wy4MCrLZQok
Subscribe to Powerlifting Now: powerlifting-now.com
Buy Strength Now Programs: strength-now.com
Instagram: instagram.com/prs_performance
Website: prsontheplatform.com
I got to sit down in person with Joe Stanek, renowned powerlifting coach from Gameday Barbell, when I was in Texas earlier this year to discuss a variety of topics. In part 1 on this channel, we discuss the thought process behind developing a system of movement to help define how you approach technique as a powerlifting coach. This includes the main constraints that become our building blocks/starting point. How to use movement constraints to teach and manage positional cues. As well as troubleshooting technique for when a lifter starts to regress or develop bad movement habits over time. Make sure as well to head over to Joe’s channel after for part 2, where we discuss peaking and different approaches we take to bringing lifters in at their best on meet day!
#powerliftingtechnique #powerlifting #powerliftingcoach #powerliftingcoaching #squattechnique #benchpresstechnique #deadlifttechnique
Part 2 on Joe's Channel: youtube.com/watch?v=Wy4MCrLZQok
Subscribe to Powerlifting Now: powerlifting-now.com
Buy Strength Now Programs: strength-now.com
Instagram: instagram.com/prs_performance
Website: prsontheplatform.com
